Swordfish steaks with basil oil. Swordfish for dinner, quick recipe How to cook "Fried Swordfish"
| Ingredients (14) |
|---|
| swordfish - 1 kg |
| sweet red pepper - 1 pc. |
| white bread - 0.5 loaf |
| almonds - 30 g |
| hazelnuts - 30 g |
| Show all (14) |
| Ingredients (13) |
|---|
| Bavette paste 200 g |
| Swordfish 160 g |
| Cherry tomatoes 6 pieces |
| Pitted olives 50 g |
| Onion ½ head |
| Show all (13) |
| gastronom.ru |
| gastronom |
| Ingredients (11) |
|---|
| 1 kg swordfish fillet |
| 5 heads of fennel |
| 2 lemons |
| 3 cloves garlic |
| 100 g capers |
| Show all (11) |
| eda.ru |
| elpukhova |
| Ingredients (17) |
|---|
| Swordfish fillet 600 g |
| White mushrooms 600 g |
| Anchovy fillet 2 pieces |
| Ground white pepper to taste |
| Lemons 1 piece |
| Show all (17) |
| Ingredients (9) |
|---|
| Swordfish 1 kg |
| Wheat flour 1.5 tablespoons |
| Corn oil 250 ml |
| Onion 2 heads |
| Sherry 2 tablespoons |
| Show all (9) |
| Ingredients (10) |
|---|
| Swordfish 1 kg |
| Shellfish 250 g |
| King prawns 250 g |
| Wheat flour 40 g |
| Onion 1 head |
| Show all (10) |
| Ingredients (10) |
|---|
| Dried ground garlic 1 tablespoon |
| Dried ground onion 1 tablespoon |
| Ground white pepper 2 teaspoons |
| Ground black pepper 2 teaspoons |
| Oregano 2 teaspoons |
| Show all (10) |
| Ingredients (14) |
|---|
| Swordfish 1 kg |
| Lemons 3 pieces |
| Olive oil 4 tablespoons |
| Onion 1 head |
| Garlic 3 cloves |
| Show all (14) |
| Ingredients (12) |
|---|
| Salt 2 teaspoons |
| Swordfish fillet 2 pieces |
| Ground black pepper pinch |
| Garlic 2 cloves |
| Red chili pepper 1 piece |
| Show all (12) |
| Ingredients (10) |
|---|
| Natural yogurt ¾ cup |
| Jamaican spice mix 1 tablespoon |
| Lemon juice 1 tablespoon |
| Cumin (jeera) ground 1 teaspoon |
| Dried ground garlic 1 teaspoon |
| Show all (10) |
| Ingredients (10) |
|---|
| Swordfish 2 pieces |
| Extra virgin olive oil 5 tablespoons |
| Breadcrumbs 1 cup |
| Cherry tomatoes 2 cups |
| Pitted olives 8 pieces |
| Show all (10) |
| allrecipes.ru |
| CARLOSA |
| Ingredients (9) |
|---|
| 1/2 cup (100 ml0 white wine |
| 5 cloves garlic, minced |
| 2 tsp chopped fresh rosemary |
| 4 swordfish steaks (cross-cut pieces 100-150 g each) |
| 1/4 tsp. salt |
| Show all (9) |
There are foods that are better not to cook at all, just so as not to spoil their unique taste. I also include swordfish among such products. Its tender natural meat is sometimes consumed raw with various marinades. And famous chefs prefer to stew, fry, bake and grill swordfish fillets. If you are lucky enough to buy something fresh at the market or store!!! fillet, I suggest using my quick recipe for preparing it, the main thing is that the thickness of the fish steak is at least 3 cm.
Ingredients:
swordfish fillet - 350 gr.
olive oil - 30 ml.
sea salt to taste
ground black pepper to taste
nutmeg to taste
greens (chervil, parsley)
Preparation:
Heat olive oil in a frying pan over medium heat. Sprinkle swordfish steaks on each side with ground black pepper, a pinch of sea salt and nutmeg, then place the steaks in hot olive oil and fry over high heat for no more than 3-4 minutes on each side, 
because overcooked fish can turn from juicy and tender in taste into a tough sole. 
You can serve swordfish with fresh herbs and homemade hummus on the side.
Never be afraid to do what you don't know how to do. Remember: the ark was built by amateurs. Professionals built the Titanic. A dessert without cheese is like a beauty without one eye - Jean-Anthelme Brillat-Savarin Seize the moment. Think of all those women on the Titanic who refused dessert. - Erma Bombeck My weaknesses are food and men. Exactly in that order. - Dolly Parton If you go to the store to buy bread, the chance that you will come out with only a loaf of bread is one in three billion. - Erma Bombeck All we need is love, but a little chocolate here and there won't hurt either. - Charles Schulz Don't put off until dinner what you can eat at lunch. - A.S. Pushkin I’m afraid of heartburn or an allergy to caviar from Hennessy, that I’ll get lost at night in a large apartment on Rublyovka and die. - KVN song Everything that I like in life is either immoral or it makes me fat. - François de La Rochefoucauld I use wine when cooking. Sometimes I even add it to dishes. - V.S. Fields. How can you rule a country in which there are 246 varieties of cheese?" - Charles de Gaulle What disgusting, what disgusting this jellied fish of yours! - Hippolyte in the film "The Irony of Fate" I simply cannot eat caviar, but I have to force myself. - Heroine Audrey Tautou in the film "Fatal Beauty" When there is major trouble, I deny myself everything except food and drink. Oscar Wilde What is the difference between a husband and a boyfriend? Thirty pounds! - Cindy Garner Camembert... is another man's friend in difficult times. - Georges Clemenceau You Are you crazy? A dear friend from afar flies in for a minute - and you don’t have a cake! - Carlson, who lives on the roof. On our street there is a bakery called “Bonjour, croissant!” I’m tempted to go to Paris and open a bakery " Hello, toast!" - Fran Lebowitz. And I'll open a bakery in Washington, "Hey, damn it! - Marina R. The food here is absolutely terrible and the portions are too small. - Woody Allen A robot will never replace a person! - Ogre If you want to know me, eat with me. - James Joyce Uh-oh, dear! What kind of peacock is this? Don't you see, we're eating... - Genie from "The Adventures of Munchausen" If a country doesn't have at least fifty varieties of cheese and good wine, it means the country has reached the end of its rope. Salvador Dali By chewing your food thoroughly, you help society. - Ilya Ilf and Evgeny Petrov, “12 Chairs” Nothing brightens up the table like a firecracker in Olivier! - Folk wisdom. If you have unexpected guests and there is nothing in the house, go down to the cellar and take a leg of lamb. - Elena Molokhovets And honey... I just don’t understand what the secret is... If there is honey... then it’s gone right away! - Winnie the Pooh Today I will be photographed for the magazine "Skilled Cook". I urgently need to wash myself and buy new insoles! - Freken Bok I haven’t eaten lobster for three days. - A snickering official (KVN joke) Hunger is not a thing - it won’t run away into the forest. - Popular wisdom Nothing improves the taste of home-cooked food more than studying the prices in a restaurant. - Folk wisdom
Step-by-step recipe for fried swordfish with photo.
- National cuisine: Author's cuisine
- Type of dish: Second courses
- Recipe difficulty: Simple recipe
- Preparation time: 16 minutes
- Cooking time: 15 minutes
- Number of servings: 15 servings
- Calorie Amount: 194 kilocalories
- Occasion: Banquet, dinner, lunch
For about 15 years, swordfish remained for me something that existed exclusively in Hemingway’s work. After reading “The Old Man and the Sea,” I remembered that this noble-looking inhabitant of salt waters, oddly enough, is biologically related to sharks. Yes, from time to time I have seen elegant outlines of heads with swords in the fresh fish departments of good supermarkets - but it has never occurred to me in my life to either buy this fish or try it anywhere in a restaurant. All the time I thought: “Well, a shark... Well, what’s good about it?”
By the way, I tried shark meat and remained indifferent to it. But I wasn’t interested in swordfish for many years - until I got to Sicily and asked the waitress what from their assortment she herself would recommend to me. Since then, swordfish has become my favorite fish, and this method of preparation, in my opinion, is the crown of what can be made from it.
I’ll honestly warn you: I’ve never seen this dish in this form anywhere in Italy: I crossed the Sicilian method of seasoning with frying (I met it on the coast near Rome). In short, the dish is probably the author’s after all.
Ingredients for 15 servings
- Balsamic cream - sauce 2 tbsp. l.
- Lemon 0.5 pcs.
- Refined olive oil 2 tbsp. l.
- Butter 10 g
- Fish - sword 400 g
- Pepper mixture 2 pinch
- Salt 2 pinch
Step by step
- The most important thing for cooking fish steak in this recipe is its thickness. In no case should it be less than 1.5 cm, ideally 2-3. The thicker, the tastier. The area and part of the cut does not matter, it is the thickness that is important. Olive oil can be taken with a fairly intense taste, or neutral. A mixture of peppers is a separate issue. In Sicily, in recent years, this dish has been sprinkled with chili flakes, but I prefer the quiet version, which contains black, white, and pink pepper. 1/1 lemon goes with balsamic cream; if balsamic vinegar is used, then 1/1 is enough. Butter is a secret ingredient: I noticed using it only once, but it tastes best with it.
- Pour a generous amount of olive oil into the pan. In Sicily, swordfish is usually grilled, but I liked it better fried. Heat the frying pan with oil over high heat until your hand over the frying pan begins to feel decent heat. If you are cooking several portions at the same time, make sure that the pieces are not crowded; it is better to take several frying pans.
- We will fry the fish for a total of 10 minutes over high heat. 3 minutes on one side, turn over, add salt and pepper. 3 onto another, turn over, add salt and pepper. And another 2 minutes on each side. It is convenient to turn with a wide spatula.
- While the fish is frying, cut the lemon; you will have to serve it quickly.
- After 10 minutes of frying, turn the fish over one last time and spread a piece of butter on the hot surface.
- Already on the plate, pour balsamic vinegar over the fish. There is no garnish for it, just lemon.
Never be afraid to do what you don't know how to do. Remember: the ark was built by amateurs. Professionals built the Titanic. A dessert without cheese is like a beauty without one eye - Jean-Anthelme Brillat-Savarin Seize the moment. Think of all those women on the Titanic who refused dessert. - Erma Bombeck My weaknesses are food and men. Exactly in that order. - Dolly Parton If you go to the store to buy bread, the chance that you will come out with only a loaf of bread is one in three billion. - Erma Bombeck All we need is love, but a little chocolate here and there won't hurt either. - Charles Schulz Don't put off until dinner what you can eat at lunch. - A.S. Pushkin I’m afraid of heartburn or an allergy to caviar from Hennessy, that I’ll get lost at night in a large apartment on Rublyovka and die. - KVN song Everything that I like in life is either immoral or it makes me fat. - François de La Rochefoucauld I use wine when cooking. Sometimes I even add it to dishes. - V.S. Fields. How can you rule a country in which there are 246 varieties of cheese?" - Charles de Gaulle What disgusting, what disgusting this jellied fish of yours! - Hippolyte in the film "The Irony of Fate" I simply cannot eat caviar, but I have to force myself. - Heroine Audrey Tautou in the film "Fatal Beauty" When there is major trouble, I deny myself everything except food and drink. Oscar Wilde What is the difference between a husband and a boyfriend? Thirty pounds! - Cindy Garner Camembert... is another man's friend in difficult times. - Georges Clemenceau You Are you crazy? A dear friend from afar flies in for a minute - and you don’t have a cake! - Carlson, who lives on the roof. On our street there is a bakery called “Bonjour, croissant!” I’m tempted to go to Paris and open a bakery " Hello, toast!" - Fran Lebowitz. And I'll open a bakery in Washington, "Hey, damn it! - Marina R. The food here is absolutely terrible and the portions are too small. - Woody Allen A robot will never replace a person! - Ogre If you want to know me, eat with me. - James Joyce Uh-oh, dear! What kind of peacock is this? Don't you see, we're eating... - Genie from "The Adventures of Munchausen" If a country doesn't have at least fifty varieties of cheese and good wine, it means the country has reached the end of its rope. Salvador Dali By chewing your food thoroughly, you help society. - Ilya Ilf and Evgeny Petrov, “12 Chairs” Nothing brightens up the table like a firecracker in Olivier! - Folk wisdom. If you have unexpected guests and there is nothing in the house, go down to the cellar and take a leg of lamb. - Elena Molokhovets And honey... I just don’t understand what the secret is... If there is honey... then it’s gone right away! - Winnie the Pooh Today I will be photographed for the magazine "Skilled Cook". I urgently need to wash myself and buy new insoles! - Freken Bok I haven’t eaten lobster for three days. - A snickering official (KVN joke) Hunger is not a thing - it won’t run away into the forest. - Popular wisdom Nothing improves the taste of home-cooked food more than studying the prices in a restaurant. - Folk wisdom
