Fried rice. Fried rice Fry the rice before cooking

Fried rice. A tasty and satisfying dish that will be appropriate for breakfast, lunch, and dinner. Golden, incredibly crumbly and aromatic, everyone will like this rice without exception! This amazing dish came to us from Chinese cuisine - in Asian countries it is one of the most popular dishes.

Making fried rice is quite simple - its preparation does not require any special skills or too much time. Most often, rice grains are simply boiled until half cooked, and then fried with the addition of various spices and a small amount of water. However, it is quite acceptable to prepare fried rice from dry cereals - in this case, the rice is fried in oil, after which liquid is added to it. However, this method of preparation is still less common.

The most suitable for frying is sticky rice or jasmine rice. Quite often, eggs, shrimp, ham, onions or all kinds of vegetables are added to rice during frying. For vegetables, housewives most often use a wide variety of cabbage, as well as various hard vegetables: corn, peas, green beans, carrots, celery, etc. As for mushrooms or soft vegetables such as pumpkin or eggplant, they are used for making fried It’s better not to take rice - they make the rice more moist, and in this case this is extremely undesirable.
Ideally, the rice should be allowed to “rest” before frying - freshly cooked rice has not yet cooled and dried out enough to be fried. The main secret of preparing oriental fried rice is precisely that the housewives allow it to “rest” properly for one night.
It is especially good to fry rice in different oils, that is, in this case it is recommended to combine different types of oils: olive with sesame, sunflower with corn, etc. In this case, oil is added to the rice both when boiling it and when frying it, trying to keep track ensure that the fried rice is not too greasy and light enough (one tablespoon of oil is enough for this). If you want to give the finished dish a slight Asian flavor, it makes sense to use only sesame oil.

Fried rice can be served either on its own or as one of the components of various other dishes. And before serving, it is recommended to loosen it thoroughly - then it will become more airy and crumbly. In the refrigerator, fried rice can easily be stored for a week, and in the freezer (frozen) it can be stored for months.

I have been frying rice in a pan all my life, and only recently learned that it is a popular dish in the Asia-Pacific and South Asian regions. In India, China, Japan, Thailand, fried rice is served for any occasion or without. They are prepared in different ways: both pre-cooked and dry fried. With additives: spices, herbs, as part of complex dishes (with eggs, vegetables, seafood, etc.) and just like that. My version is dry rice with spices. The key to a fried rice recipe is always the same: how to fit grain to grain. Not in additives at all.

The cooking principle is as follows. Dry rice is fried in hot vegetable oil until golden, then spices are added to it, after which water is poured into the cereal in a certain proportion. Boiling water is absorbed, steams the grains of rice and brings them to condition.

Total prep time: 45 minutes / Yield: 4 servings

Ingredients

vegetable oil - 3 tbsp. l.
garlic - 1 tooth.
steamed rice - 1 tbsp.
water - 2 tbsp.
salt - 1 tsp.
curry or turmeric - 0.5 tsp.
mixture of ground peppers - 2 chips.
sweet paprika - 2 chips.
hot pepper - 1 chip.

Preparation

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For this recipe I use a deep and wide non-stick frying pan. I warm it up thoroughly and pour in oil, always refined. I fry a clove of garlic crushed with a knife. As soon as the garlic turns light golden brown, remove it from the pan.

I add dry rice, polished and steamed, into hot oil. Fry over medium heat, stirring, for about 2 minutes. Gradually, the rice will turn white and absorb fat, become transparent, and then yellowish-golden.

I add salt and all the spices: curry or turmeric for color, sweet paprika, pepper for spiciness and aroma (you can select spices and their quantity to suit your taste). Stir and fry for another half a minute. During this time, the aroma of seasonings will be better revealed and absorbed into the rice. It is important not to overcook so that the spices do not burn, otherwise they will become bitter.

Pour in exactly 2 cups of cold water and bring to a boil. Cook over medium heat without a lid (!) until the rice has absorbed all the liquid. On average, the process takes 15 minutes.

Reduce the heat to low, cover the pan with a lid and leave to cook for 20 minutes. No need to stir! I remove the pan from the heat and leave it under the closed lid for another 10 minutes so that the rice steams. I open it and loosen it slightly.

The result is perfectly fluffy rice fried in a frying pan.

How to use it? Can be used as a base for preparing other dishes. Indian rice is a little oily for me, so I usually mix it with Mexican mixed veggies or mixed steamed veggies. Pairs well with seafood, particularly shrimp.

You can serve fried rice as a side dish, adding a slice of lemon and finely chopped green onions. Bon appetit!

Rice can often be found as the main ingredient in many dishes. It goes well with both fish and meat products. It is boiled, stewed, fried, baked, and combined with a variety of ingredients. In this article you can find recipes for fried rice.

Benefits of pan-fried rice

Despite the fact that it is famous for its harmful properties, rice prepared in this way has a rich set of beneficial properties.

It contains many antioxidants, thanks to which the human body can prevent harmful bacteria. The high protein content in cereals promotes the development of muscle mass. Athletes include this grain in their diet every day, which strengthens muscles and helps them recover after hard training.

Eating it also has a positive effect on the health of the skeletal system. Fried rice is rich in vitamin A, which is also found in carrots. It has a beneficial effect on human vision, preventing its deterioration. The carbohydrates contained in cereals provide energy for the whole day.

Rice fried with chicken

This recipe came to Russia from has a bright, rich taste and spicy aroma. Ingredients like eggs and beans complement the recipe, making the rice even more filling.

Required components:

230 grams of prepared poultry meat;
four glasses of white rice;
carrot;
3-6 grams of garlic;
a glass of sprouted beans;
a teaspoon of ginger;
onion;
5 grams of salt;
50 ml soy sauce;
35 ml vegetable oil;
35 ml sesame oil;

Fried Rice Recipe:

Boil the cereal.
Stew or fry the chicken (at your discretion).
Rinse the carrots, onions, garlic and beans well. Chop carrots and onions.
Heat vegetable oil in a frying pan. Add all ingredients from step three.
Stir together with black pepper. Add chicken to vegetables.
Add sesame oil. Fry over low heat.
Break the eggs into a container and beat them like an omelette. Mix with rice.
Add the mixture to the pan, fry for a couple of minutes. Stir constantly.
Distribute the sauce evenly over the dish and cook for a minute.

For decoration, you can add some green onions or any other herbs.

Rice fried with vegetables

Before frying, the cereal is pre-cooked, since it is impossible to fry dry rice. The presence of vegetables in the recipe makes the dish lighter and less caloric. You can omit peppers from the dish if you don't like it spicy.

Required Products:

a glass of white rice;
carrot;
parsnip;
10-12 g garlic;
35 ml soy sauce;
45 ml vegetable oil;
chili pepper;
(can be substituted with black peppercorns).

To prepare fried rice with vegetables:

Boil the rice.
Wash the carrots and parsnips and cut into small pieces.
Heat oil in a bowl, fry garlic and peppers.
Add chopped vegetables. Fry until done.
Place the cereal on the dishes. Mix.
After five minutes, add the sauce.
Cook for ten minutes.

Cooked cereal should have a crumbly structure.

Thai fried rice

This dish is rich in a variety of spices and ingredients. You can experiment as you please. Instead of meat, you can use fish or seafood.

To prepare the dish we will need:

cooked white rice;
some meat or seafood (to your taste);
5 ml fish sauce;
half a tomato and cucumber;
one tablespoon of soy sauce;
cilantro;
9-12 g garlic;
lime;
chili pepper;
egg;
vegetable oil (several tablespoons).

To prepare Thai fried rice:

Heat vegetable oil in a saucepan. Fry the peppers with garlic.
Add rice.
Add fish and soy sauce. Mix carefully.
Chop the vegetables and add them to the rice along with the meat.
Break the egg and distribute it throughout the dish.
Add herbs and spices.

The dish is garnished with sliced cucumber and a slice of lime placed on the edge of the dish. In tourist restaurants, rice is served in a pineapple bowl.

Korean Spicy Fried Rice

Like many Asian dishes, Korean rice has a hot and spicy taste. The main ingredient is kimchi. It is a spicy sauerkraut seasoned with spices. This method of cooking rice will appeal to spicy lovers or those who want to try something unusual.

Components:

400 grams of cooked white rice;
300 grams of kimchi;
two carrots;
onion;
18-25 grams of garlic;
zucchini;
a tablespoon of soy sauce;
cooked shrimp (optional);
one tbsp. l. sesame oil.

Steps to prepare fried rice:

Wash and cut carrots, onions, kimchi and zucchini.
Finely chop the garlic.
Heat a frying pan, add vegetable and sesame oil.
Fry the zucchini, carrots and onions (until the onions are ready).
Add garlic. Fry the mixture for a couple of minutes.
Add kimchi with shrimp. Let them warm up.
Place the finished rice. Pour the sauce over the dish.
Cook for a few minutes until the white rice is warmed through.

You can replace shrimp with other seafood or meat.

I want to talk about how to cook fried rice. It can be served as a side dish, for example, with a cutlet, sausage or fish. My husband eats this rice without any additions, for example, for breakfast instead of milk porridge. Fried rice turns out very tasty and crumbly, and in combination with spices it also turns out beautiful and aromatic. Try to prepare such a side dish, because it takes very little time and is prepared from the simplest ingredients.

Ingredients

To make fried rice we need:

rice (I have long-grain, steamed) - 1 cup;

water - 2 glasses;

vegetable or olive oil - 4 tbsp. l.;

salt - 1 tsp;

spices to taste: I took 0.5 tsp. curry, 1 tsp. turmeric, 1 tsp. paprika.

Cooking steps

Prepare food.

Then pour in cold water, stir and let the rice boil.

Leave the rice to simmer uncovered until the surface water is absorbed. Once the rice is naked, reduce the heat to low, cover the pan and leave for 20 minutes.

Our crumbly, as they say, rice-to-rice side dish is ready. Serve aromatic and very appetizing fried rice to the table.

Bon appetit!

Fried rice is a Chinese dish that many believe is difficult to prepare. Although in reality this is not the case. Today we will dispel this myth and prepare one of the popular dishes in Asian countries.
Recipe contents:

Fried rice is the basis or ingredient for any dishes. To prepare it you will need a minimum of time and certain skills. The process is completely simple, and the dishes are quite nutritious. The most common cooking method is to boil the grains until half cooked and fry them with the addition of water and spices. In Asian countries, the process of boiling rice depends on local traditions and sometimes recipes may differ from each other. It is permissible to prepare fried rice from dry rice. This process is a little similar to our risotto and pilaf. Then the rice is fried in oil and then liquid is added. But they cook it this way quite rarely. However, the methods for preparing this recipe may be different; in this review I propose to consider some of them.

As stated above, there are so many variations of fried rice that the recipe possibilities are unlimited. Therefore, each dish has its own subtleties, but, nevertheless, some advice can be given for all recipes.

Different oils are used for frying rice, and a combination of varieties is allowed. For example, one spoon of sesame oil and a small amount of vegetable oil.
Any type of rice will do, but it is better to use jasmine or glutinous rice.
To give the dish a light Asian taste, use only sesame oil.
Oil is added both when cooking rice and frying. At the same time, fried rice should remain light and not greasy. A tablespoon will be enough.
Each grain of rice does not have to be covered in oil, it is important that they are the same color. There should be no white spots left. This happens when the soy sauce is not evenly distributed.
The most typical ingredients for fried rice are: onions, eggs, ham, shrimp, and some vegetables.
Among vegetables, all types of cabbage or hard vegetables are most often used: peas, corn, green beans and peas, celery, carrots, bean sprouts and others.
Soft vegetables such as mushrooms, eggplants or pumpkins are not recommended. This will make the rice soggy, which is the worst thing you can do when frying rice.
To give fried rice an Italian twist, use the same recipe, but use olive oil, fry the garlic, use balsamic vinegar instead of soy sauce, skip the eggs, and don't forget to season with Italian spices.
Delicious fried rice, both hot and at room temperature.
Fried rice can be prepared in advance and then reheated in the microwave.
Rice will keep in the refrigerator for about a week.
Rice can be frozen and stored in the freezer for a very long time.

Pan Fried Rice: Basic Recipe

This fried rice recipe is a simple and classic version of the dish. Based on this basic recipe, you can cook and create a variety of culinary masterpieces with the addition of all kinds of products. You just need to give free rein to your imagination.

Calorie content per 100 g - 163 kcal.
Number of servings - 1
Cooking time - 30

Ingredients:

Rice - 100 g
Water - 200 g
Vegetable oil - 3 tbsp.
Salt - a pinch

Steps to prepare fried rice in a frying pan:

Rinse the rice well. It is advisable to do this under 7 waters to wash off all the gluten. Only then will it turn out crumbly, and each grain of rice will be separated from each other.
Pour water over the rice and put it on the stove to cook. Boil, reduce heat and cook until tender, following the time indicated on the manufacturer's packaging.
By this time, heat a frying pan with oil and add rice.
Fry it until it acquires its characteristic color. Another important characteristic of fried rice is the slight crunch.
Salt the rice before serving.

The specialty of Thai fried rice is the use of fish sauce and garlic pressure. Sometimes chili sauce or ketchup is added. It is usually prepared with pork, chicken or crab meat. To prepare the dish you need already boiled dry rice. To do this, you need to hold it on the fire a little longer so that all the water evaporates. The main thing is that the rice is fried, and not just a warm “pilaf” with meat. For this it is important that the temperature is high.

Ingredients:

Boiled rice - 300 g
Fish sauce - 1 tsp.
Soy sauce - 2 tsp.
Shrimp - 300 g
Cucumber - 0.5 pcs.
Green onions - 2 feathers
Cilantro - sprig
Ground black pepper - a pinch
Lime - 1 pc.
Garlic - 1 clove
Chili pepper - half a pod
Vegetable oil - 2 tbsp.
Eggs - 1 pc.

Steps to prepare Thai fried rice:

Place the frying pan on maximum heat and pour in vegetable oil.
Heat the oil and add crushed garlic and finely chopped chili. Fry for half a minute.
Place peeled raw shrimp in a frying pan and fry them until cooked. If you use pre-boiled seafood, place it in the pan after the rice.
Add boiled rice and stir.
Drizzle the fish sauce and soy sauce over the rice and stir slowly to prevent the rice from turning to mush.
Add chopped cucumbers.
Move the rice away from one side of the pan and crack an egg into this area. Stir until the egg is distributed in “flakes” throughout the rice.
Sprinkle the food with chopped green onions, cilantro and black pepper.
Serve rice with a wedge of lime.

Chicken, rice, egg and soy sauce - a simple recipe, but quite tasty. If desired, you can add any fresh or frozen vegetables and vegetable mixtures to the recipe. The main thing is to maintain the temperature of the rice before frying. It should be chilled, not hot.

Ingredients:

Cold boiled rice - 250 g
Cashew nuts - a handful
Chicken fillet - 100 g
Onion - 1 pc.
Red bell pepper - 1 pc.
Chinese cabbage - 2-3 leaves
Soy sauce - 2 tbsp.
Black pepper - a pinch
Finely chopped garlic - 2 cloves
Sugar - 1 tsp.
Fish sauce - 2 tbsp.
Oil - 1 tbsp.

Steps to prepare Chicken Fried Rice:

Finely chop the peeled onion and garlic.
Cut the chicken fillet into thin strips of 0.5 cm. To make it easier to cut, first keep the piece in the freezer for 20 minutes.
Cut the Chinese cabbage and bell peppers into strips, just like the fillet.
Heat the oil in a frying pan until it smokes and add the garlic. Fry it for 30 seconds.
Add onion and stir. Cook for 1 minute.
Add cashews and fry for 30 seconds.
Add the chicken and fry for 1-2 minutes until the meat turns white and browns without releasing any juices.
Pepper, stir, add sweet pepper and cook for 1 minute.
Fluff the boiled and cooled rice with a fork so that there are no sticky grains and add to the pan.
Stir, season with sugar, add soy and fish sauce.
Stir to coat the rice with oil and sauces.
Reduce temperature and cook for 2 minutes.
Remove the pan from the heat, leave the rice for a while to absorb the flavors and serve.

Fried rice with meat, one of the many variations of East Asian dishes. The main secret of successful cooking is that the rice must cool well so that the grains dry out and take on their individual shape. Then during the frying process they will not break and will acquire a rosy hue.

Ingredients:

Long grain rice - 400 g
Eggs - 3 pcs.
Vegetable oil - 2 tbsp.
Garlic - 1 clove
Green onions - a couple of feathers
Green peas - 130 g
Soy sauce - 1 tbsp.
Salt - 1 tsp.

Step-by-step preparation of fried rice with meat:

Wash the rice, drain the water and boil in the following proportion: 1.5 servings of water and 1 serving of rice.
Cover the rice with a lid and cook over low heat until all the water is absorbed.
Cool the cooked rice.
Beat the eggs with a fork and fry in a frying pan until thick, stirring constantly. Remove from the pan and place on a plate.
Chop the green onions and garlic.
Heat oil in a frying pan and add garlic, onion and green peas.
Add rice and stir. Heat it up, add soy sauce and stir.
Add eggs and salt.
Heat stirring and serve the dish.

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