Vegetable puree soups: dietary recipes with cream, for children and adults. Recipes for children's puree soups

Cream soup - general principles of preparation

Everyone knows that first courses are necessary for the proper functioning of the gastrointestinal tract. If you are a little tired of ordinary soups, cabbage soup and borscht, you can treat yourself and your loved ones to a delicious, tender soup with cream. You can prepare such a dish all year round, because to prepare such a soup you need the most common and accessible ingredients. Cream soup can be prepared with potatoes, cucumbers, tomatoes, pumpkin, carrots, avocados, champignons and other mushrooms, broccoli, cauliflower and many other products. As a liquid base, you can take vegetable or mushroom decoctions, meat broths and plain water. Soup with cream does not require long-term heat treatment, so it cooks quite quickly. The dish is especially relevant in situations where an unplanned feast is planned, and the guests who come need to be treated to something hearty and tasty. Soups with cream go well with different types of cheeses, seafood, red fish and herbs. The dish is usually served with hot croutons, grated cheese and chopped herbs.

Cream soup - preparing food and dishes

To prepare a dish, you may need a saucepan or deep saucepan, a frying pan, a deep bowl, a knife, a cutting board, a grater and a blender. A blender is most often necessary, since most soups with cream have a creamy or puree-like consistency, and this texture can be achieved using this device. If you don’t have a blender, you’ll have to arm yourself with a masher, a whisk, and some extra time. Soup with cream is usually served in deep plates or small, but again deep, bowls.

Before actually preparing the soup, you need to prepare the ingredients: cook meat or vegetable broth in advance, wash and peel the vegetables, chop and fry (or boil mushrooms), chop the herbs, etc.

Cream soup recipes:

Recipe 1: Cream soup

This light, delicate soup with cream will especially appeal to ladies, since the dish can be made less or more nutritious if you use cream of different fat contents. Mushrooms add a delicious flavor, while peppers and onions add a spicy kick.

Required ingredients:

400 g fresh champignons;
Cream (10%) – 125-130 g;
Butter – 10 g;
1 head of white onion;
Ground black pepper - to taste;
Greens for decoration.

Cooking method:

Place a third of the chopped champignons in boiling salted water and cook for about five minutes. All other mushrooms need to be placed in a deep bowl, add chopped onions, boiled mushrooms and drain half a glass of mushroom broth. Next, all products need to be pureed with a blender. Place a piece of butter in a small saucepan and add the resulting mixture. Boil the mixture for about ten minutes. Now it’s time to pour in the cream, after which the soup needs to be brought to a boil. Then the dish needs to be peppered and seasoned with your favorite spices, you can add a half clove of crushed garlic. Cover the soup with a lid and let it brew for about 10-15 minutes. You can serve creamy soup with sprigs of herbs and hot croutons.

Recipe 2: Creamy Zucchini Soup

You can use zucchini to prepare not only delicious main courses, but also first courses. Try making this wonderful creamy zucchini soup and serve it to your guests and loved ones.

Required ingredients:

Zucchini – 2 pcs.;
Butter – 30 ml (2 tbsp.);
1 onion;
Half a glass of cream;
Curry;
Garlic clove;
Half a liter of chicken broth.

Cooking method:

First you need to cook chicken broth from half the breast. The meat can be left for the second course, and the broth itself needs to be strained. Finely chop the zucchini, chop the onion and garlic. Melt butter in a frying pan and simmer chopped vegetables in it. There is no need to fry the vegetables - they should become soft. Now the entire vegetable mixture needs to be crushed in a blender until smooth. Next, you need to gradually pour in the chicken broth, then the cream, without ceasing to beat the mass. Next, you need to add curry seasoning and mix again. Pour the mixture into a saucepan, put on fire and bring to a boil, but do not boil. Let the dish sit for 3-4 minutes, after which it can be served.

Recipe 3: Creamy salmon soup

This magnificent salmon first course should definitely become the highlight of a holiday feast or a large family dinner. The soup is prepared with cream, and in addition to fish, it also includes potatoes, tomatoes and leeks.

Required ingredients:

300 g salmon;
Potatoes – half a kilo;
Tomatoes – 300 g;
200 g leeks;
500 ml cream (10%);
150 g carrots;
Salt and black pepper - to taste;
Vegetable oil – 30 ml;
A bunch of fresh herbs.

Cooking method:

Peel and grate the carrots. Cut the leek into rings. Cut the fish into small pieces, peel the potatoes and cut into cubes. Cut the tomatoes into cubes, after removing the skin (to do this you need to make cross cuts and place the tomatoes in boiling water). Pour vegetable oil into a saucepan and fry the onions and carrots directly. Then put the chopped tomatoes there and fry all the vegetables together for a while. Next, you need to pour a liter of water into the pan and bring the soup to a boil. As soon as the water boils, you need to lay out the potatoes, add a little salt and cook everything for about 7-8 minutes. Next comes salmon, followed by cream. You need to cook the soup with cream until the potatoes are ready (about 5-7 minutes), then you need to taste the dish and add a little more salt if necessary. Serve the soup with finely chopped herbs.

Recipe 4: Creamy Pumpkin Soup

This creamy pumpkin soup seems very simple at first glance - it seems to use one pumpkin, an onion, chicken broth and cream. However, the end result is a very rich and savory dish. This is achieved through seasoning and stewing vegetables in brandy.

Required ingredients:

1 kilogram of pumpkin;
Purple onion – 1 head;
Chicken broth – 1 liter;
Cream – 200 g;
Ground black pepper and salt - to taste;
2 tbsp. l. Sahara;
Pumpkin seeds – 50 g;
20 g parsley;
6 cloves of garlic;
Brandy – 50 g;
Butter – 100 g.

Cooking method:

Place butter in a deep saucepan and fry chopped onion and finely chopped garlic. First of all, you need to lay out the onions. Garlic should be fried until the first aroma appears, then it will become bitter. Cut the pumpkin pulp into small cubes and place in a saucepan. Fry the pumpkin along with the garlic and onion, stirring continuously. Check the pumpkin; if it has become soft, add brandy and simmer everything together until the alcohol has completely evaporated. Next, pour the broth into the saucepan, add salt, pepper and sugar. Cook everything together for about 7 minutes. The resulting mass must be mixed with cream and chopped herbs and thoroughly blended with a blender. Serve creamy pumpkin soup along with shelled pumpkin seeds fried in a pan.

Recipe 5: Creamy Cucumber Soup

This creamy soup is perfectly refreshing, filling and simply gives you a good mood and energy for the whole day. The base of the dish consists of cucumbers, cream and yogurt, while mint and lemon zest add a rich, vibrant flavor and aroma.

Required ingredients:

1 kilogram of cucumbers;
Unsweetened yogurt – 500 ml;
1 lemon;
2 cloves of garlic;
Mint – 50 g;
¼ liter of cream;
White wine vinegar – 45 ml;
Salt and ground black pepper.

Cooking method:

We thoroughly wash the cucumbers, peel them, chop them finely and put them in a deep bowl. Add plain unsweetened yogurt, torn mint leaves, white wine vinegar, chopped garlic and the zest of one lemon. Now all the ingredients need to be pureed with an immersion blender until a homogeneous mass of a pleasant greenish tint is obtained. Then slowly pour in the cream and whisk everything thoroughly with a whisk. Season the dish with salt and pepper to taste and serve with mint leaves.

To please your guests and loved ones with a delicious creamy soup, use these helpful tips from the best chefs and chefs:

Since cream is a perishable product (like all other dairy products), storing soup with cream for a long time is not recommended. Therefore, calculate the number of products and portions so that you can eat the dish on the same day;

At the end of cooking, try adding grated soft or slightly tangy cheese to a hot dish - this will make the soup even tastier and piquant;

If you want to prepare a less calorie dish, use 10% cream, but the fattier the product, the richer and more refined the soup will be;

Milk and butter complement cream perfectly. The main thing is to remember that all these products should be added at the very end of cooking;

Soup with cream, after adding the cream itself, must be carefully heated over low heat, but not boiled for a long time, otherwise the dairy product will curdle and ruin the entire dish;

Creamy soups are perfectly complemented by a mixture of butter and a small amount of flour;

Soups with cream are great for baby food, but in this case you need to carefully select the ingredients and try to use a minimum of spices, seasonings, mushrooms and other products that are undesirable for the child’s body.

Cream soup is considered one of the lightest first courses. Thanks to the cream, it has a delicate taste and a pleasant aftertaste.

Another advantage is the cooking time. Elementary culinary actions allow you to quickly prepare a dish even for those who are far from the skill of a chef.

The disadvantages of this soup include the need to eat it quickly. It does not have the same qualities as borscht, for example, when the taste only improves over time. Creamy soups are good in the heat, but after that the taste characteristics fade a little.

Depending on the fat content of the cream, the soup will also change. If the recipe involves a lot of rich ingredients, then it is better to choose cream with a low fat content.

How to make creamy soup - 15 varieties

One of the most suitable ingredients for such a soup is mushrooms. They highlight the delicate taste of the dish.

Ingredients:

Mushrooms - 150 g
Butter - 1 tbsp
Bulbs - 1 piece
Garlic - 2 cloves
Broth - 1 glass
Cream 33% - 1/2 cup
Flour - 2 tbsp
Salt and ground black pepper

Preparation:

The mushrooms are not cut too finely, but the onions, on the contrary, should be chopped finer.

Garlic can be crushed using a press.

Place butter at the bottom of the pan. Then you need to send onions and mushrooms there. Fry until the mushrooms begin to release juice.

Garlic and flour are added to the stew. When it turns brown, you need to add broth.

Mix the soup well so that the flour is evenly distributed.

At the last stage, cream is added and the dish is brought to a boil.

The recipe may contain different types of mushrooms at the same time. This will only add flavor and richness. You can even use dried mushrooms. You just need to soak them before cooking.

This dish has a very interesting taste. Pumpkin makes it moderately sweet and aromatic.

Ingredients:

Peeled pumpkin - 1 kg
Cream - 200 ml
Garlic - 2 cloves
Butter - 100 g
Red onion - 1 pc.
Chicken broth - 1 l
Parsley
Pepper

Preparation:

In a frying pan with butter, you need to fry the onion, then add the garlic, and then the diced pumpkin.

When the pumpkin becomes soft, you need to put the mixture in a saucepan and fill it with broth. Boil, and then grind all the ingredients in a blender. Add cream, stir, bring to a boil.

Finely chop the parsley and sprinkle it over the soup.

This option can be classified as puree soups. It has a thicker consistency thanks to the mashed potatoes.

Ingredients:

Chicken broth - 500 ml
Potatoes - 5 pcs.
Onion - 1 piece
Cream - 100 ml
Cheese - 50 g
Salt and pepper

Preparation:

Potatoes and onions must be peeled and placed whole in the pan. Pour in hot chicken broth. After this, the pan is placed on the fire and the vegetables are boiled.

Then the products need to be crushed to a puree.

The resulting mass is poured into the broth and brought to a boil.

Remove the pan from the heat and pour in a small stream of cream. Shredded cheese is sprinkled on top. The soup is put back on the fire so that the cheese melts.

It is important to pour in the cream without boiling the soup at this point, otherwise it may curdle.

This is a traditional Turkish dish that combines very nourishing and aromatic ingredients.

Ingredients:

Lentils - 150 g
Onion - 1 piece
Carrots - 1 pc.
Sunflower oil - 30 ml
Butter - 15 g
Flour - 30 g
Cream 33% - 50 ml
Lemon - 1/2 pcs
Mint to taste

Preparation:

Boil lentils in one liter of water.

Grate the carrots, chop the onion.

Fry onions and carrots in butter and sunflower oil. Flour is poured into the mixture and the frying process continues.

Place the ingredients in a saucepan, remove it from the heat and pour in the cream. Then put it back on the stove and let the soup boil.

The top of the dish is sprinkled with herbs and mint.

The dish is reminiscent of mushroom soup, but creamy notes make it more original.

Ingredients:

Mushrooms - 300 g
Potatoes - 2 pcs.
Carrots - 1 pc.
Onion - 1 piece
Cream 20% - 100 ml
Butter - 1 tbsp
Salt pepper

Preparation:

First you need to fry mushrooms, onions and carrots in butter. Add grated potatoes and continue frying.

Transfer the mixture into a saucepan. Then add cream and simmer over low heat. When they boil, add water and bring to a boil.

The soup needs to be salted and pepper added.

Cream soup "Engamat"

This dish was invented in Sweden and is representative of its traditional cooking. It has gained popularity all over the world and continues to amaze gourmets.

Ingredients:

Cauliflower - 1/2 piece
Carrots - 3 pcs.
Potatoes - 3 pcs.
Vegetable broth - 1 liter
Flour - 1 tbsp
Cream - 200 ml
Egg yolk - 2 pcs
Pepper

Preparation:

Let the broth boil and add the vegetables cut into slices.

Mix the yolks and flour with the cream and pour into the soup. Boil a little and you can serve.

This dish not only uses chicken broth, but also chicken itself, making it more filling.

Ingredients:

Chicken fillet or breast - 400 g
Mushrooms - 250 g
Carrots - 2 pcs.
Celery - 2 stalks
Garlic - 3 cloves
Cream - 250 ml
Butter - 3 tbsp
Flour - 2 tbsp
Paprika - 1/2 tsp
Dry thyme - 1/2 tsp
Parsley - 1 bunch
Salt and pepper

Preparation:

Mushrooms are cut into slices. All vegetables are chopped by hand or using a food processor.

Onions, carrots and mushrooms are fried in butter. Garlic, thyme and paprika are added. Vegetables are stewed for another 10 minutes.

The chicken is cut in any convenient way and added to the mushroom mixture. The flour goes there too.

Everything is mixed well and water is added to the volume that needs to be obtained in the end.

The cream is poured into the soup, after which it is cooked for another 5-10 minutes. Sprinkle with herbs on top.

This dish is not for everyone. Spices give it a spicy aroma and taste, which is not always liked by guests.

Ingredients:

Butter - 40 g
Garlic - 3 cloves
Onion - 1 piece
Potatoes - 500 g
Vegetable broth - 500 ml
Cream 33% - 250 ml
Celery root - 50 g
Horseradish - 30 g
Cloves - 2 pcs.
Bay leaf - 2 pcs
Nutmeg to taste
Salt, pepper to taste

Preparation:

Place butter at the bottom of the pan, melt it and fry the onion and garlic. Add diced potatoes, broth, and boil.

Pour in the cream. Add chopped celery, grated horseradish, cloves, bay leaf and nutmeg.

Beat the mixture with a blender until creamy.

One of the most delicious creamy soups. It is more expensive, but the taste cannot be compared with simple versions of this dish.

Ingredients:

Salmon - 400 g
Tomatoes - 2 pcs.
Carrots - 1 pc.
Potatoes - 3 pcs.
Onions - 1 pc.
Cream 30% - 500 ml
Greens - 1 bunch
Bay leaf - 1 piece
Salt and pepper to taste

Preparation:

The potatoes need to be cut into small cubes, the carrots should be grated on a coarse grater, the onion should be finely chopped, and the tomatoes should be chopped into cubes in the same way.

The salmon must be peeled and cut into medium pieces.

A little vegetable oil is poured into the pan. Onions, carrots, and tomatoes are placed there step by step. Everything is mixed and fried until the ingredients are soft.

Then 1.3 liters of water are poured in and the potatoes are poured out. The soup is salted to taste.

When the potatoes are almost cooked, salmon is added.

Cream is gradually poured in. The dish is seasoned with spices. Portions can be decorated with herbs.

There is nothing “Japanese” in this dish other than soy sauce. But it is easy to prepare and has an original taste.

Ingredients:

Potatoes - 500 g
Meat broth - 500 ml
Soy sauce - 2 tbsp
Sour cream - 100 g
Cream - 100 ml
Salt pepper

Preparation:

Boil potatoes in broth and chop using a blender.

Pour in sour cream and cream, do not boil.

Add soy sauce, add a little salt and pepper.

Creamy soups are popular all over the world. This Finnish soup “Lohikkeito” is proof of this.

Ingredients:

Salmon (head and tail) - 1 piece each
Onion - 1 piece
Bay leaf - 1 piece
Black peppercorns - 2 - 3 pcs.
Potatoes - 5 pcs.
Salmon fillet -400 g
Cream 33% - 300 ml
Flour - 2 tbsp
Butter - 1 tbsp
Dill - 1 bunch

Preparation:

At the initial stage you need to prepare fish broth. To do this, the head and tail of the salmon are placed in a pan, filled with water and boiled. During the process, an onion, bay leaf and peppercorns are added to the container.

After the fish is cooked, it is taken out, cooled and filleted.

Add chopped potatoes, onions and salmon fillet, cut into pieces, into the resulting broth. All this is cooked over low heat.

Flour is added to the cream and when the vegetables and fish are cooked, they are poured into the soup.

The consistency needs to be cooked for another 10 minutes, and then add butter and dill.

To make the broth more transparent, you need to strain it after the fish tail and head are cooked.

A dish that deserves to be presented to guests. It has a delicate taste and is easy to prepare.

Ingredients:

Zucchini - 2 pieces
Butter - 2 tbsp
Onion - 1 piece
Garlic - 1 clove
Cream - 1/2 cup
Chicken broth - 1/2 liter

Preparation:

Place butter in a frying pan, then diced zucchini, onion and garlic, finely chopped. Everything needs to be put out.

When the products become soft, they need to be crushed with a blender.

Pour the resulting mass into the pan, pour in the broth and cream. Place on fire and bring to a boil.

Broccoli would also be great in a creamy soup. It is not only tasty, but also very healthy.

Ingredients:

Chicken - 300 g
Potatoes - 3 -4 pcs.
Broccoli - 300 g
Cream - 100 ml
Processed cheese - 100 g
Onion - 1 piece
Garlic - 2 cloves
Nutmeg
Oregano
Basil
Coriander
Fresh herbs

Preparation:

The meat is cut into pieces and boiled. After the chicken has boiled, cubed potatoes are added.

Broccoli is cut into small pieces and also added to the pan.

The onion is finely chopped, fried in butter and poured into the total mass.

Processed cheese is crushed into cubes and gradually added to the soup.

Cream is poured in and all the spices and herbs are added. After the dish boils, boil it for another 10-15 minutes and turn off the stove.

Another representative of creamy soup, but with an interesting combination of beets and cream.

Ingredients:

Beetroot - 400 g
Carrots - 100 g
Onion - 1 piece
Tomato puree - 50 g
Garlic - 2 cloves
Cream 40% - 200 ml
Chicken broth - 1 liter
Sunflower oil - 50 ml

Preparation:

Cut beets, carrots and onions into cubes and fry. When they become soft, add tomato puree.

Place the broth on the stove, heat it up, pour in the tomato mixture. Beat the resulting mass with a blender, add cream, beat again.

Add garlic and bring to a boil.

A very original first course. The combination of tomato and cream is not for everybody, but everyone should try it.

Ingredients:

Tomato - 400 g
Tomato paste - 2 tbsp
Cream 10% - 150 ml
Onion - 1 piece
Garlic - 1 clove
Basil - 1 tbsp
Parsley - 1 tbsp
Dried paprika - 1 tbsp
Olive oil

Preparation:

The garlic needs to be finely chopped. Parsley, basil and onion are finely chopped.

Pour olive oil into a pan, add onions and fry. Garlic, herbs, paprika are added to it and everything is fried.

Tomato paste and tomatoes are added to the container.

Using a blender, all ingredients are pureed. Pour in the cream and let the soup simmer for a few minutes over low heat.

If the soup is too sour, you can add a little sugar.

Have a terrible and terrible day, my dear fellow tribesmen! All year we have been waiting for this event, and here it is, this day has come.... THE DAY when we can finally break free into the world of people and feast on fresh, innocent souls! *evil laughter sounds
In different countries and on different continents this night is called differently. For the successors of the ancient Slavs, this is the Night of Veles, for the descendants of the ancient Celts, who now live throughout Europe and even on the continent of North America, this is the eve of All Saints' Day, which modern residents nicknamed Halloween, in China, this is the Deng Jie holiday - the day of remembrance of ancestors, and in Mexico “El Dia de los Muertos”, which translates as the days of the dead. These days end with picnics at the graves of deceased relatives. So on November 2, we will finish our feast, perhaps in Mexico

Here everyone present begins to get out of their dark hiding places with interest and slowly and make approving sounds, and some even try to applaud with their decaying limbs.

Let me introduce myself! I am a Succubus. Many people consider me a woman, but I hasten to disappoint - in fact, I am a sexless creature, and I only take on the image of a sexual seductress, and since I skillfully read people's thoughts and desires, I absolutely accurately guess the preferences of my victim and appear to him in exactly that image. which he will not be able to resist. People call me a real devil in female form. My sweetest morsels are honest and respectable Christians, Catholics, Protestants and Jews. Oh, Lord of Darkness! You simply cannot imagine how much pleasure it gives me to persuade these abstainers to such a sweet sin of adultery! Thanks to the victim's confusion and fear, I am able to successfully paralyze him, distort his perception of reality and get what I need. After all, the result of our erotic act can be not only my filling with one of the most powerful sexual energies, but also fertilization, as a result of which magicians, sorcerers and witches are born.

Who else will go with us to Earth so that chaos and horror reign in the name of our brotherhood?!

513

Anonymous

There is a close relative. She gave birth late, the child is not mentally healthy. The problem is that she believes that other children, relatives, should tolerate her child’s quirks.
Together with another relative, we are celebrating our children’s joint birthday. We decided not to invite this one and her child. So she found out from another sister and now the offense is terrible. Are we wrong that we don’t want to spoil the holiday?

156

Anonymous

Kindness is evil. It's such a shame, ladies. In the summer, a friend called, she had serious health problems and needed money. She begged and cried. She said that she wrote a statement at work and was promised financial assistance, but not quickly. She has a small child. Need it right here and now. I borrowed her money, 50 thousand. And summer has passed, and autumn has almost passed too. I call back and am glad that she is feeling better. I'm waiting for money. She feeds breakfast. Yesterday I met her by chance at the metro. And she has a new fur coat. Beautiful. She was so tossed around. I ask, what about financial assistance? She bekala-mekala. In short, they gave help, but it’s winter, there’s nothing to wear blah blah blah. I bought a fur coat. And what about me? And someday I will.
It was my husband's birthday and anniversary. I had to borrow for a gift. I was terribly upset.
I myself understand that I’m a fool and I won’t see the money. (((((
Tell me, am I the only one?

135

Anonymous

Anyone who has had IVF, not cryo, please share your experience.
How did you behave after the transplant? Today is day 3. I live on the 4th floor without an elevator, can I walk up the stairs without fear? How to get rid of a phobia? It seems that I am a crystal vase and must lie down, even the toilet causes fear. It's time to go to work. Sedentary work at a computer without running around. Work for a couple of days and have 3 days off.
And yet, the number of drugs I take scares me. Proginova 5 tablets per day, Utrozhestan 3 capsules, Duphaston 3 tablets, Curantil 6 tablets, Folic acid 1 tablet 4 mg, Metypred 1 tablet, plus Clexane injections in the stomach.
There were other girls at the drop-in, they had a much smaller list of medications.
What were you prescribed and how long did you take them? So far I have been prescribed all of the above before hCG, but they said that some of them will need to be taken for several months.
And another question about hCG, how many days after the replantation did you have the test done? There were 4 of us on the transfer, three of us were assigned to 9.11, and I was assigned to 12.12. Why is that?
Well, the main question about the embryos, one turned out good and was transferred, and 2 have been under observation for the 8th day, so far there is nothing to freeze (((Is there a chance that the embryos will be good or that’s it? All the other girls have already been told everything at 5 -6th day and their straws were already frozen on Monday-Tuesday, I’m the only one in the dark...

120

Ingredients for puree soup:

Pumpkin – 1 or 2 slices

Carrots – 1 pc.

Cream – 150 ml.

Butter - a small piece.

A pinch of salt

A healthy vitamin vegetable that contains dietary fiber that helps digest food better and relieves constipation. Therefore, it is recommended to introduce it. In this recipe I will share my recipe for pureed pumpkin soup with cream (or milk). I have been making this soup for my baby since he was 8 months old.

Pumpkin puree soup for children with cream – Recipe with photo:

1. The pumpkin must be peeled and pulped, then cut into cubes. Peel the carrots and cut into cubes. After that, the pumpkin and carrot cubes need to be placed in a pan of water. Cook until done (soft).

2. Remove the cooked pieces into a bowl and grind with a blender (or rub through a sieve).

3. Add butter and cream. And mix everything together again.

4. Add a little salt to the pumpkin milk mixture, pour it back into the pan with the pumpkin broth and let it boil. After this, immediately remove from heat.

5. Pumpkin puree soup for babies is ready. Grow up healthy!

Depending on the child’s tolerance to foods, you can add the following vegetables to the soup: potatoes, broccoli, cauliflower. They also need to be boiled first and then pureed. You can add boiled chicken or quail yolk.