How to boil dried fruit compote. How to properly cook compotes from dried fruits: tips for mothers, recipes. Dried fruit and pumpkin compote: recipe

Do you remember that same Soviet dried fruit compote? But it is still served in kindergartens and canteens. Because it’s delicious, moderately sweet, aromatic, healthy and great for strengthening the immune system, in other words, it’s just pure advantages!

This drink is an excellent and healthy alternative to today's popular carbonated drinks. Nutritionists say that it is from dried fruits that it will be healthier than cooked from fresh ones. It is also great for the winter-autumn period, when the body lacks fresh vitamins.

Today we will share with you several recipes for preparing dried fruit compote so that this drink is healthy, tasty and nutritious. I also offer you recipes

This wonderful drink with a long history of existence is good regardless of the season and is always appropriate on the dinner table. It is pleasant to drink both hot and chilled. It perfectly quenches thirst and, what is also important, contains a large amount of vitamins we need.

We will need:

Dried fruits – 200 gr.
Water – 1.5 liters.
Sugar - to taste.

Cooking method:

Rinse the dried ingredients under running water.

Place a pan of water on the stove and bring to a boil.

We put the ingredients we washed in advance into it.

As soon as they boil, we add sugar. Let's give it 5-10 minutes for everything to cook.

The compote is ready, cover it with a warm towel and let it steep for at least 2 hours.

If necessary, strain it through a colander. If you want it to come out more sour, squeeze in a little citric acid, literally 1 teaspoon. This is how you can easily prepare your favorite drink at home.

Compote for a 1 year old child

We will need:

Water – 1 liter
Dried fruits – 120 gr.

Cooking method:

1. Carefully sort out the ingredients and rinse them with warm water.

2. Grind and pour boiling water over it. Boil water for 7-10 minutes.

3. Then pour the dried fruits into the water and cook them for another 5 minutes, after which we pour the resulting drink into a thermos and let it brew overnight, 8 hours is enough for the water to remove most of the vitamins and minerals from the pulp.

4. We do not add sugar so as not to cause diathesis in the child. Such a compote will retain more useful ingredients. If you have a slow cooker, then it’s good for kids to cook in it.

What proportions are needed?

To successfully prepare this wonderful drink, you need to follow all proportions and prepare it correctly.

Ingredients:

Dried fruits – 2 cups
Sugar – 6 tbsp. spoons
Water – 4 liters.

Cooking method:

1. First, sort through and wash the dried fruits, then fill them with cold water and leave overnight.

2. In the morning, add another 2 liters to the pan, put it on the stove and bring to a boil.

3. Add sugar and let it simmer for another 2-4 minutes, remove from heat.

4. When the drink is ready, cover with a lid and let it brew for 3 hours. During this time, our main ingredient will finally soften and its taste will turn into compote.

Recipe in a slow cooker

So, this recipe is for those who could not find it among their grandmother’s cooking notes. And for those who did not learn the technology of preparing such a wonderful amber drink with a rich taste in childhood. The cooking technique is suitable for various multicookers, such as Redmond, Polaris and other other models.

Ingredients:

Dried fruits – 300 gr.
Sugar - glass
Water – 3 liters.

Cooking method.

Wash the dried fruits and soak them in cold water for 10-15 minutes, then rinse well again.

Add the washed fruits to the multicooker bowl.

Add sugar and fill everything with water to the maximum mark.

Select the stewing mode, type of meat product, set the time to 2 hours and press start.

Compote is very beneficial for the cardiovascular system. Use it as often as possible and you will be healthy!

From frozen berries

In winter, this recipe for preparing this drink from frozen berries is especially relevant and in demand. It turns out delicious, very aromatic and rich from berries such as currants, raspberries or strawberries. It would be correct to take an assortment of several varieties of berries that you have on hand, thanks to which the taste will become even richer.

Ingredients:

Water – 1.5-2 liters
Sugar – 1 tbsp.
Black currant – 100 gr.
Raspberries – 100 gr.
Dogwood – 100 gr.
Gooseberries – 100 gr.

Cooking method:

1. Pour water into a saucepan, bring to a boil, add sugar, mix thoroughly, and let simmer for another 2 minutes.

2. Place the frozen berries in boiling water and again wait until the water boils and reduce the heat.

3. Cook it at low temperature for about 5 minutes, then close the lid and leave aside for half an hour.

After the compote has infused, it is ready for use. Bon appetit.

Video on how to cook compote for a baby from 6-7 months

Bon appetit!!!

Compote is a favorite drink of both children and adults. Its taste and aroma have been familiar to us since childhood, and the high content of vitamin C in its composition helps to cope with colds and strengthen the immune system. I recommend remembering the well-known recipe and learning new options for preparing this compote.

Dried fruit compote recipe

Kitchen appliances and utensils: stove, deep bowl and large saucepan with a lid.

Ingredients

How to choose ingredients

It is best to make your own dried fruit preparations, but if this is not possible, you can buy them at the market or in a store. Pay attention not only to the composition, but also to the purity of the product.

Step-by-step preparation

Recipe video

In this short video you will learn how to cook a classic dried fruit compote, familiar to everyone from childhood.

Recipe for dried fruit compote with lemon

I propose another way to prepare dried fruit compote with an additional ingredient.

Cooking time: 1 hour 30 minutes.
Number of servings: 10 .
Calories: 100 ml – 60 kcal.
Kitchen appliances and utensils:

Ingredients

How to choose ingredients

Dried fruits from pears, plums and dried apricots will give the compote a special taste and rich color. When purchasing, pay attention to the composition of the mixture and its appearance.

Step-by-step preparation

Recipe video

Do you want to prepare a healthy and tasty dried fruit compote for your child but don’t know how and how much to cook it? Then watch this short video with a cooking recipe demonstration and detailed comments.

Dried apricot compote recipe

To prepare compote, it is not necessary to use a set of dry fruits. I suggest you cook dried apricot compote, which will delight you with its sunny hue and bright, rich taste.

Cooking time: 30 minutes.
Number of servings: 5.
Calories: 100 ml – 85 kcal.
Kitchen appliances and utensils: stove, saucepan with lid and deep bowl.

Ingredients

How to choose ingredients

When buying dried apricots, pay attention not only to its appearance and purity, but also to the aroma. Good dried apricots will be evenly colored, without dark spots, and they will not stick to your hands.

Step-by-step preparation

Recipe video

Before cooking dried apricot compote, I advise you to watch this video.

Basic truths

If you cook compote from purchased dried fruits, then at the end of cooking I advise you to strain it to eliminate small particles.
The sweetness of the compote can be adjusted to your taste, depending on the recipe.
Before cooking compote, I recommend thoroughly rinsing and soaking dried fruits.

How to serve and with what

Dried fruit compote is served chilled and served in a jug with pastries and sweets. This compote will be a harmonious addition to an afternoon snack, especially in baby food. And on a hot summer day, a glass of cold dried fruit compote will perfectly quench your thirst.

Other possible preparation and filling options

Compotes will be an excellent addition to your winter diet for you and your family, so I recommend paying attention to recipes such as the rich and very aromatic apricot compote. If you want a more piquant taste, then be sure to cook pear compote for the winter, or use your summer preparations and cook.

I wonder how you cook compote from dried fruits and what combination of dried fruits you prefer.

Not only fresh fruits can be beneficial, but also dried ones! And the dried fruit compote turns out very tasty. This article will talk about how to make compote from dried fruits at home.

A tasty and healthy drink that both adults and children will enjoy, can be prepared in your own kitchen. Financial costs are minimal, because dried fruits are a highly concentrated product, and therefore their consumption is very small.

Let's talk about making homemade compote from dried fruits in more detail. Let's look at the preparation time, methods, and also answer the question: is it possible to combine dried fruits with fresh or frozen fruits and berries in one drink?

How much dried fruit and sugar is needed per liter of compote: proportions, composition

As you know, a matter of taste decides everything, including the amount of sugar per liter of dried fruit compote. Dried fruits, also known as dried fruits, contain little moisture and a lot of sugar. Therefore, adding a lot of sugar to such a compote is highly undesirable. Although, as you know, this is a matter of taste.

To make sweet compote from dried fruits, you will need 80-100 g of sugar per 1 liter of finished product.

Dried fruits are always further processed before being added to food.

Accordingly, if you are not a big fan of sweets, then the amount of sugar should be reduced by a quarter or a third. Many people prefer to add minimal or even no sweetener to their dried fruit drink.

You can choose dried fruits at your discretion. Typically used:

dried apricots
prunes
dried apples, peaches, pears, kumquats
dates
figs and some others

To summarize, we get the following proportion for 1 liter of compote: 1000 ml of water, 80 g of sugar and 200-300 g of dried fruit. Please note that some of the water will certainly evaporate during the cooking process.

dried fruit compote has great benefits for the body

How long does it take to cook dried fruit compote?

It usually doesn’t take long to prepare dried fruit compote – from half an hour to forty minutes. Pre-dried fruits are washed and soaked in hot or warm water for about 60 minutes or less. Then they are boiled for 10-30 minutes, depending on how much time certain dried fruits need to fully impart the taste and aroma of the drink. After cooking, cover the compote tightly with a lid from the pan and leave to infuse for 20-60 minutes at a temperature close to room temperature. This is necessary so that the organoleptic qualities of the compote “reveal” to the fullest.

Delicious homemade recipe for dried fruit compote

Even a person who has never had any culinary skills can easily prepare a delicious drink from dried fruits - homemade compote. Compote is one of the simplest drinks; the only thing simpler than freshly squeezed juice or smoothie. However, when preparing, you should pay attention to some details:

Dried fruits should always be washed to remove dirt and then soaked in warm water.
After finishing cooking, it is best to leave the compote to steep for at least half an hour.
If you take several types of dried fruits, then you need to add them to the compote at a certain interval, since the cooking time for each type is different.
Sometimes it is recommended to add spices for taste: vanilla, cinnamon, cloves or citric acid.

homemade compote is a delicious treat

Below is a recipe with which you can make delicious homemade compote.

Ingredients:

fresh water - 2 liters
sugar - 150 g
dried apricots - 50 g
dried apples - 60 g
prunes – 50 g
dried pears - 50 g

Preparation:

Scald all dried fruits with boiling water.
In a separate deep bowl, soak each type of dried fruit in water (about 50 degrees) for two hours.
Pour clean (preferably filtered) water into a large saucepan over high heat and bring to a temperature of 100 degrees.
First add pieces of apples and pears, cook at moderate boil for about 20 minutes.
After 20 minutes, add dried apricots, then prunes, dissolve sugar (focus on your taste preferences). Cook for 10 minutes.
Cover the pan with a lid and remove from the stove. Leave to infuse for at least 30 minutes at room temperature.
Cool the compote and serve cold.

You can serve the compote with a slice of lemon

Compote from a ready-made mixture of dried fruits: recipe in a slow cooker

A multicooker is a real miracle of technology that makes life much easier for housewives. Dishes prepared in a slow cooker have a unique rich taste and aroma.

The multicooker does not have a special mode to easily prepare compote, but you can still use one of the following modes:

“Stewing” - in this mode the compote will be of medium richness, cooking time is 30-40 minutes.
“Broth” - compote will have a pronounced flavor, aroma, cooking time 60 minutes.
"Soup" is the same as "broth".
“Heating” - it is recommended to cook the most delicious compote in this mode; the cooking time is 90 minutes.

Ingredients:

dried fruit mixture - 350-450 g
sugar - 150 g
drinking water - 2.5 liters

Preparation:

Scald dried fruits with hot water or boiling water, you can blanch for a couple of minutes.
Pour hot water over them and leave to soak for 2 hours. After the time has passed, drain the water.
Pour 2.5 liters of cold water into the multicooker bowl, pour sugar and citric acid, softened dried fruits into it. Set one of the above modes.
After cooking, allow to cool completely.

Dried fruit compote without sugar: recipe

The recipe for dried fruit compote without sugar can safely be called dietary. Sugar can be completely excluded from the recipe, or you can replace it with honey. Then the calorie content will not change, but the benefits of honey compote from dried fruits will be much greater.

First, we will describe the recipe for making compote from dried fruits without sugar.

Ingredients:

drinking water - 2 liters
dried apricots - 200 g
dried pears - 100 g
dried apples - 100 g
cinnamon - 2-3 sticks

Preparation:

Blanch dried fruits for 2-3 minutes, add water at 90 degrees and leave for 2 hours. Then pour out the water.
Pour filtered cold water into a saucepan, add prepared apples and cinnamon. Bring to a boil and cook for 10 minutes.
Add all the other dried fruits to the apples. Cook for at least 20 minutes, preferably 25.
Turn off the stove, cover the compote with a lid and leave to steep for 40-60 minutes.

This compote will have a rich fruity, not very sweet taste. Suitable for those who watch their figure.

If you want to make compote from dried fruits not with sugar, but with honey, exclude sugar from the recipe. Wait until the temperature of the finished compote does not exceed 40 degrees and dissolve honey in it. Honey does not tolerate high temperatures, so it is better not to heat this drink, but to drink it cold.

Compote of dried fruits and apples: recipe

This recipe involves using both fresh and dried apples. As a result, you will get a drink with amazing aroma and taste. And preparing such a compote is not very difficult!

Ingredients:

fresh water - 2 liters
sugar - about 150 grams (more is possible)
fresh apples - 250 g
dried apples - 120 g
cinnamon - 3 sticks
citric acid - on the tip of a knife

Preparation:

Rinse the dried apples with clean warm water, place in a deep, clean container and fill with hot, but not boiling, water.
Peel and core fresh apples with seeds; do not throw away waste.
Pour water into a saucepan, add apple peels and the remaining “waste” into it. Simmer over low heat for 15 minutes.
Strain the broth, pour into a saucepan, discard the peel and seeds.
Pour washed and soaked dried apples into the broth, add cinnamon sticks. And scurry about for fifteen minutes.
At the same time, cut the apples into slices 0.5 cm thick, add the apples to the compote, add sugar. Continue cooking until the fresh apples soften.
At the very end, add citric acid.
Cover the pan with a lid, wrap it in a blanket or blanket, and leave it like that for an hour to allow the aroma to develop.

For this compote, choose sweet varieties of apples, ideally garden apples

Dried fruit compote with pears: recipe

Pears go well with dried fruits. Fresh pears are not as sweet as when dried. However, if you are planning to make a sweet drink, take soft pears, perhaps slightly overripe. If you want the compote to be sour, take hard pears.

Ingredients:

drinking water - 2 liters
sugar - 150 g
dried apples - 100 g
raisins - 100 g
fresh pear – 250 g
citric acid - on the tip of a knife

Preparation:

Rinse and soak dried apples and raisins separately in warm water. Leave for an hour.
Remove the peel and seeds from fresh pears and cook as in the previous recipe.
In a saucepan with the strained broth, first simmer the dried apples for 15 minutes, then add the raisins and cook for another 5-7 minutes.
While the compote is cooking, cut the pears into slices 0.5 cm thick (cut first crosswise in half, then lengthwise into slices).
Add pears to dried fruits, add sugar and citric acid. Cook for 5-7 minutes until fresh fruit softens.
After finishing cooking, cover the pan with a lid and let it brew for an hour.

This compote perfectly quenches thirst even in the heat! Strain it using a sieve and take it with you for a walk.

Compote of pears and dried fruits has a light golden color

Dried fruit compote with plums and prunes: recipe

Such a compote will have sourness and a special plum aroma. The color of the drink can vary from light brown to red-violet. It all depends on the ratio of the components.

Ingredients:

water - 2.5 liters
sugar - 200 g
prunes – 150 g
raisins - 100 g
fresh plum – 250 g

Preparation:

Wash the prunes and raisins, then soak in a separate bowl for 30 minutes at 40 degrees.
Rinse the plum, divide into two halves, remove the pits.
Dissolve sugar in boiling water, add soaked prunes and cook for 20 minutes.
After this, add all the raisins and after 5 minutes, add fresh plums.
After adding the last ingredient, the cooking time is no more than 5 minutes.
Remove the compote from the stove, cover with a lid and let stand for 30-90 minutes.

This is interesting! This compote helps to cope with a delicate problem such as constipation. However, it is not recommended to drink it for people with stomach or duodenal ulcers, as well as for people suffering from gastritis.

Dried fruit compote with dried apricots: recipe

Dried apricots are apricots dried in a special way. Like all dried fruits, dried apricots contain little water, but have a sweet taste. Dried apricot compote usually has a rich golden or orange hue.

Important! According to the rules, a compote must contain a maximum of 4 types of dried fruits. Otherwise, the abundance of flavors will mix, and you will end up with a drink with an incomprehensible aroma and “erased” taste qualities.

Ingredients:

water - 2.5 liters
dried apricots - 300 g
raisins – 150 g
dried apples - 100 g
lemon – 100 g
sugar - 200 g

Preparation:

Rinse dried apricots, raisins and apples under running water. Soak raisins and dried apricots in water at room temperature.
Place a pan on the stove, add water, dissolve sugar. While the water is heating, the sugar should completely dissolve.
As soon as the sugar melts, add dried apples, after boiling, cook for 10 minutes at low simmer.
At the same time, rinse the lemon, grate half the peel, and add to the compote.
Cut the lemon into slices, remove the seeds (you can leave a little). Cook for 5 minutes.
Then add the remaining dried fruits and simmer for another 10 minutes.
Cover the compote, you can wrap it in a blanket or warm blanket. Let it brew for an hour.

dried apricots should be orange or brown-orange in color with no black spots or mold

Compote of dried fruits and frozen berries: recipe

Compote with frozen berries is prepared quickly due to the fact that such berries do not require additional processing. Usually, before freezing, they are cleaned, washed, leaves, seeds and other unnecessary components are removed. Thus, the final product is ready to eat immediately after defrosting.

Ingredients:

drinking water - 2 liters
sugar - 200 g
dried apricots - 200 g
frozen raspberries – 150 g
frozen currants - 150 g

Preparation:

Prepare dried apricots as described in previous recipes.
Pour water into a saucepan, add sugar and let it dissolve completely.
Add dried apricots to boiling water and cook for 15 minutes.
Then add currants, cook for 2-3 minutes.
Add the next ingredient - raspberries, do not cook, bring to boiling temperature and turn off the stove. Immediately cover with a lid and leave for at least an hour.

Take note! Compote with raspberries never takes long to cook. Ideally, after adding the raspberries, it is better not to stir the compote, otherwise the berries may boil and lose their shape.

Compote of dried fruits and rose hips: recipe

In this part of the article we will talk about how to properly cook compote with the addition of fresh rose hips and dried fruits. The drink is healthy, but also dangerous at the same time. It is recommended to drink only through a straw so as not to damage the enamel of the teeth.

Ingredients:

water - 2.5 liters + 250 ml
honey - 200 g
dried apricots - 300 g
raisins – 150 g
fresh rose hips - 250-300 g

Preparation:

Prepare dried apricots and raisins as in previous recipes.
Rinse the rose hips, remove all unnecessary parts, leave only whole berries.
Crush the rose hips in a mortar, add hot water (a glass, about 250 ml) and let it brew for 20 minutes. Then strain.
At the same time, boil the dried apricots in a saucepan for 20 minutes, then add the raisins and cook for another 10 minutes.
Remove the pan from the stove and pour in a glass of strained rosehip infusion. Cool to 40 degrees.
When the drink has cooled, add honey, stir well, cool and serve.

Rosehip compote has a rich brick-red color

Dried fruit compote with cherries: recipe

Any compote with cherries has a dark color, but at the same time high transparency. In this part of the article we will tell you how to prepare a rich cherry compote from fresh and dried cherries.

To get the best results, choose only ripe cherries.

Ingredients:

drinking water - 2 liters
dried cherries - 200 g
dried raspberries - 150 g
ripe cherries – 250 g
sugar - 230 g

Preparation:

Rinse the dried cherries under running water, then blanch for 5 minutes.
Wash fresh cherries and separate them from the cuttings.
Pour 2 liters of water into a saucepan, add sugar, wait until the sugar is completely dissolved.
Pour dried cherries into a saucepan and simmer over low heat for 5-7 minutes.
After this, add prepared fresh cherries and dried raspberries. Cook for 5 minutes.
Cover with a lid and let stand for an hour. Drink chilled.

Take note! This compote will have antipyretic and anti-cold properties due to the presence of dried raspberries in it.

Cherry compote can be prepared for future use - this is a classic homemade preparation for the winter

Dried fruit compote with raisins: recipe

In this article we have already described quite a lot of recipes for making compotes with raisins. You can choose one of them, or refer to the recipe below.

Ingredients:

drinking water - 2 liters
dark raisins - 200 g
light raisins – 200 g
dried pears - 120 g
sugar - 200 g

Preparation:

Prepare raisins and dried pears using any method described in previous recipes.
Dissolve sugar in water, bring to a boil, add prepared raisins and dried pears. Cook for 10 minutes.
Remove the pan from the stove and leave covered for 60 minutes.

Dried fruit compote with lemon: recipe

Lemon gives many drinks and dishes a special piquancy and sourness. After adding lemon, the taste of food usually becomes different, more vibrant and rich. In this part of the article we will tell you how to cook a delicious compote of dried fruits with the addition of lemon.

Ingredients:

fresh water - 2 liters
sugar - 250 g
dried apricots - 300 g
lemon - 180 g (2 pieces)

Preparation:

Prepare dried apricots in the manner described earlier in the recipes.
Wash the lemons, remove the zest from one lemon using a knife.
Cut both lemons into slices or circles.
Pour water into a saucepan, add sugar, dissolve it.
Add dried apricots and lemon zest to the sugar and cook for 15 minutes.
After this, add the lemons cut into pieces and cook for another 10 minutes.
Remove from heat and let the drink brew under a closed lid for at least an hour. Serving temperature 15 degrees Celsius.

For this compote, choose the largest and most fragrant lemons. Then the success of the drink is guaranteed

What kind of dried fruit compote can be used for pregnant and nursing mothers: recipe

Since dried fruits are difficult food for a newborn’s digestive system to digest, as well as a strong allergen, it is not advisable for pregnant and nursing mothers to consume dried fruit compote. But in order to understand your baby’s reaction to this drink, it is recommended to sometimes introduce small portions of compote from the following dried fruits into your diet:

dried apricots
prunes
dates
rose hip

There are also some rules for preparing compote, which is allowed in the diet of pregnant and nursing mothers:

Minimum amount of sugar and spices.
Prolonged boiling is not allowed. The ideal option is to bring the drink to a boil and leave it to steep for 2 hours.
Adding citric acid on the tip of a knife or a couple of teaspoons of lemon juice is allowed, but don't get carried away with it.
The water must be filtered.

Eating a large amount of dried fruit compote can have a bad effect on the well-being of a pregnant woman.

Thus, you can take almost any recipe for compote from dried fruits given earlier in the article, reduce the amount of sugar, and replace boiling with infusion - your compote is ready!

Baby dried fruit compote: recipe for babies

The nutrition of infants must be treated with special care. One wrong component and you will have a sleepless night, and your baby will suffer from colic. Therefore, the same requirements apply to such compotes as for compotes for pregnant and nursing mothers. The drink should be introduced gradually, or it is better to eliminate it altogether until the colic stops bothering you frequently or stops altogether.

Children's dried fruit compote: a recipe for a child after one year

For a child after a year, you can safely include dried apples, pears, kumquats and other types in dried fruit compote. Typically, children at this age have a stronger digestive system, capable of assimilating this drink with an “A plus.” However, this does not mean that now you can only give your child compote.

It is still worth introducing the treat carefully and gradually, observing the baby’s reaction. Recommendations regarding the amount of sugar, spices and cooking remain unchanged until approximately the child turns 3 years old. Use the recipe you like described above.

Dried fruit compote pie: recipe

After preparing the compote, you will definitely have dried fruits left, sometimes in large quantities. If you don’t want to throw them away, make a wonderful tea pie. Everything is extremely simple, now you will see it!

Ingredients:

dried fruits from compote - 350 g
flour - 500 g
sugar - 70-100 g
milk - 150 ml
butter or margarine - 180 g (pack)
spices - cinnamon, vanilla, nutmeg, cloves or cardamom - to taste
dry yeast - 1 teaspoon
salt - on the tip of a knife

Preparation:

Combine the dried fruits remaining from the compote, half the sugar, spices, mix.
Heat milk to 40 degrees, add yeast and remaining sugar, mix. Leave the yeast for 15-20 minutes in a warm place, covered.
Remove the margarine from the freezer and chop it with a knife with flour (350 g).
Combine the milk with the butter-egg mixture, add the remaining 150 g of flour, mix.
Knead the dough, divide into 2 equal parts.
Roll out one part and place it in the form in which the pie will be baked. Place the filling on top, then roll out the second layer and cover the filling with it. Pinch the edges of the layers.
Bake the pie at 180 degrees for about 30-40 minutes.

Note to housewives! The dough in this recipe turns out fresh, but very crumbly. It rises slightly as it bakes, so your pie won't turn out dry, and the filling will add sweetness.

Video: How to cook delicious dried fruit compote

Dried fruit compote is not a completely correct concept, since the fruit has already undergone the necessary processing during drying and most often only needs steaming to prepare compote. If dried fruits are boiled, the percentage of vitamins will drop significantly, this is especially true. Nutritionists say that dried fruit compote is healthier than compote made from. And yet, in the summer-autumn period, i.e. during the season of fresh berries and fruits, it is better to prepare compotes and juices from fresh products, but dried fruits are more suitable for the winter-autumn period, when the body lacks fresh vitamins.

A drink made from dried berries and fruits will be a great addition to. Dried fruits contain valuable vitamins, minerals, and so on, so not only the compote itself will be useful, but also the fruits from which it is prepared. For expectant mothers, it is better and tastier to cook compotes from a mixture of different fruits.

How to cook, recipe No. 1:

Sort dried fruits and rinse under running water.
Pour in cold water and leave overnight or at least 4 hours.
For 1 liter of water you need to take 200 g of dried fruit, do not add sugar, so as not to provoke the birth of an unborn child.
Next, you need to boil the water and put dried fruits in it, when everything boils again, turn it off and close the lid.
Then cover the compote with a blanket or warm towel and leave for at least 2 hours. Compote of prunes, dried apricots and raisins should be left to steep for about 6 hours.
Next, if necessary, strain the compote through a colander. If there is not enough sourness, you can add a couple of drops of lemon juice or add a slice of lemon. For aroma, you can put a mint or linden leaf in the compote for 10–15 minutes.

If you don’t want to wait so long because you want compote right now, you can use a faster recipe, but at the same time a little less useful. In this recipe, the cooking time is reduced due to the fact that the fruit releases nutrients into the water not during infusion, but during cooking.

How to cook, recipe No. 2:

We sort out the dried fruits and wash them under running water.
We put a pan of water on the fire and, after boiling, throw dried fruits into it in the same proportion - 200 g of dried fruits per 1 liter of water. If you nevertheless decide to sweeten the compote with sugar or fructose, then you can reduce the proportions: for 1 liter of water - 120 g of dried fruits. Add sugar to taste, but if you put dates, bananas or figs in the compote, it will be unnecessary.
Pears and apples take longer to cook than all other dried fruits - 20 minutes, so we add them first. It would be a good idea to pre-soak them for the same number of minutes.
Prunes and raisins can be boiled in just 5-6 minutes. Prunes will help relieve constipation.
Cook dried apricots for 10 minutes, leave for 20.

Dried fruit compote during breastfeeding

A nursing mother should not immediately drink dried fruit compote. She should first try each of its components separately. This will help identify the child’s undesirable reaction to a particular product.

A nursing mother should not drink dried fruit compote. This is due to the fact that in the first month the child may experience flatulence and bloating; many fruits only intensify this process.
Before trying compote, try eating dried fruits in the morning in minute quantities and see if your child has a reaction by the end of the day. If everything is calm, then the next day you can try the same fruit again and, if the baby is in good condition, drink compote on the third day. More often, colic and gas formation are caused by raisins and dried apricots, despite the fact that only 1 thing is enough for a baby to cry for two hours.
You should not drink prune compote if your child has frequent loose stools or diarrhea.
You should not add berries and fruits to the compote that cause pain - citrus fruits, raspberries, strawberries, peach, mango.
The best option would be a compote of dried apples, bananas, and pears.
You cannot make compote from a mixture of dried fruits; only one type is allowed. This will allow you to understand what exactly is not suitable for the child. Restrictions apply to mothers of babies under 4 months, when digestive imperfections may appear, then we pay attention mainly only to an allergic reaction.
The first time the compote should be drunk in the morning (before 11 o'clock) in a volume not exceeding 50 ml, then for 2 days you should monitor the baby's reaction - the absence of rash, colic, bloating, diarrhea. The maximum portion in the future is 200 ml.
You should not drink dried fruit compote every day. You should not drink more than 700 ml of compote per week.

How to cook, recipe No. 3

Wash dried fruits and soak in hot water for 30 minutes.
Pour into boiling water at the rate of 200 g per 1 liter.
Cook for 30 minutes over low heat.
If you add sugar, you should boil for another 5 minutes.

The compote is ready for use as soon as it cools to 50 degrees.

Dried fruit compote for babies

Children can be given from 4–6 months if they refuse juices, since until the age of 8 months, juices are more valuable and beneficial products for the child than compotes and fruit drinks.
To prepare compote, children should choose dried fruits, not candied fruits. Candied fruits are fruits boiled in sugar syrup; they are less beneficial and are harmful to a child at this age. Dyes, flavors, and stabilizers are added to candied fruits.
During the first test, the concentration should be 2–4 times less.
During the first week of habituation, it is better to give only the liquid part of the compote, then you can add pulp crushed in a blender or rubbed through a sieve.
Already familiar fruits from, are introduced first. This means that from 4-6 months you can offer pears and apples, from 7-8 - prunes, black currants, from 10 - dried apricots, raisins, raspberries. You should not prepare compote from a mixture of fruits until the child is accustomed to each separately.
The maximum daily amount is 180 ml.

How to cook, recipe No. 4:

We do not add sugar to the compote for babies.
Apples and pears are soaked until they become soft (45 minutes), then they are washed well under the tap to wash away any stuck grains of sand, etc. Soak prunes, dried apricots and raisins for 30 minutes before cooking. Cut prunes and dried apricots into 2-4 slices.

It is better to boil compote for small children to avoid indigestion and infection. Therefore, first boil water for 10 minutes, then add dried fruits. For 1 liter of water – 100–120 g of dried fruits. Cook apples and pears for 25 minutes, leave for 2 hours. Cook the rest for 10 minutes, leave for the same amount. We do not add sugar or herbs.

From 8 months you can use recipe No. 5:

We sort out the dried fruits, wash them, chop them and pour boiling water over them.
Boil water for 10 minutes.
Pour dried fruits into a thermos (120 g per liter of water) and pour boiling water over it, let it brew overnight.

Such a compote will retain the maximum usefulness; 8 hours is enough for the water to remove most of the vitamins and minerals from the pulp.

It is good for children to cook compotes in a slow cooker. To do this, you should set a special program for preparing compote. If there is none, then turn on the “Quenching” mode.

About the correct and tasty dried fruit compote in the program of Yulia Vysotskaya:

Compote made from a mixture of dried fruits has a unique taste and quenches thirst very well. I cook it all year round because it is tasty and healthy.

How to make compote from dried fruits? Everything is very easy and simple.

To prepare compote from a mixture of dried fruits we will need:

400 grams of dried fruit mixture or to taste,

4 liters of water,

150 grams of sugar or to taste.

Recipe for making compote from a mixture of dried fruits.

To prepare this great drink, I use a mixture of dried fruits, popularly called “compot”. It usually consists of dried apples and pears, apricots, and prunes. There may also be raisins, dried cherries and other berries and fruits that can be dried.

The compote mixture has a rather unpresentable appearance, which does not in any way affect the taste of the final product. But, unfortunately, the fruits may be moldy or rotten. Therefore, dried fruits need to be sorted, removing everything that has been spoiled.

I measure out the required amount of dried fruits and rinse them under running water. It’s generally not scary if you take a little more dried fruit. If the compote is too concentrated, it can be diluted with boiled water. We love a light, not rich drink, so I don’t put a lot of berries and sugar in it.

Then I pour cool water over the compote mixture and leave it for about an hour. During this time, all the dirt will become wet and easily washed off from the dried fruits. Therefore, after an hour, I rinse the dried fruits well again under running water.

Now you can start cooking compote. Place dried fruits in a large saucepan, fill them with cold water and put on fire. When the compote boils, reduce the heat to low and cook under a closed lid for about 40-45 minutes.

Now you can add sugar, stir it, bring the compote to a boil again and remove from heat.

Next, I cover the pan with a lid and leave the compote in this form until it cools down. I usually cook the compote in the evening and let it brew at room temperature overnight. Then I put it in the refrigerator.

I like chilled compote made from a mixture of dried fruits. It has some special taste compared to just cooled compote.

So, pour the chilled compote into glasses and serve as a soft drink.

Bon appetit.