What is nougat in candy? Eastern sweetness - nougat. Composition of nougat and its beneficial properties

Irina Kamshilina

Cooking for someone is much more pleasant than for yourself))

Content

Most of us cannot live without sweets, and oriental delicacies come first for many people with a sweet tooth, especially nougat. The treat has an unusual taste and amazing nutty aroma. It comes in two colors, different consistencies and flavors, so everyone has the opportunity to choose a treat to suit their taste. In Europe, nougat is often the main delicacy of the festive table during the Christmas holidays. Some housewives have long begun to make this oriental dessert on their own, pampering their household with an amazing dessert.

Nougat - what is it?

Sweet nougat is a confectionery product that is a stretchy mass with a nutty taste and aroma. It comes in different consistencies - from thick, viscous to airy, loose, light. Traditionally, the sweetness has a nutty aroma, but it also comes with the addition of citrus zest, chocolate, cinnamon, vanilla and other additional ingredients.

What are they made of?

Nougat contains sugar or honey, roasted nuts (cashews, hazelnuts, almonds, walnuts, hazelnuts). Some types of dessert contain additional ingredients that give it amazing flavor and aromatic notes. Depending on the composition, the consistency of the dessert also changes - from light, airy to hard. Based on the color scheme, dark and light treats are distinguished. The first type is made from caramelized sugar, cocoa powder, nuts, it is soft and can even be crunchy. The second type is also soft, made from egg whites. There are such well-known varieties of nougat:

Montelimar. Consists of lavender honey, sugar (icing sugar), glucose syrup, roasted almonds and pistachios.
Turron. The Spanish version of the oriental delicacy is white in color and contains more than 50% almonds.
Turkish. One of the cheapest desserts, cut into small cubes and made from cheap ingredients.

Calories and nutritional value

This product is considered high in calories due to its high sugar content. This is also one of the reasons why nougat is in great demand among athletes and the main factor prohibiting its consumption by people with diabetes. The average calorie content of the product is 400 kcal, it may vary depending on the composition of the ingredients. The nutritional value of the sweet is as follows: proteins – 7.1 g, carbohydrates – 72.2 g, fats – 10.6 g.

The history of the delicacy

The name of the product comes from the Latin “nux” - nut and appeared about 6 centuries ago. The origin of the dessert is associated with the Middle East, with ancient Persia, where even today (in modern Iran) a similar treat called gaz is prepared. In Europe, debates about the history of the delicacy between Italy and France are still ongoing (nougat is a favorite treat for the Christmas holidays in Provence). The most plausible, beautiful version was voiced by Italians.

They claim that nougat became known on October 25, 1441, the day of the wedding of Bianchi Maria Visconti and Francesco Sforza. The court pastry chef prepared a cake with a tower for the newlyweds - "Torrone", the structure of which was reinforced with a solid mass - nougat. Since then, one of the types of sweets has been called turon. Americans produce chocolate bars that contain such a viscous confectionery mixture, but its composition is not even close to the classic recipe for an oriental dessert. In the modern world, the main production of nougat is concentrated in Spain and Belgium.

How to make nougat at home

It is quite possible to prepare nougat yourself at home using popular recipes for the world famous dessert. The main thing is to stock up on the necessary products and strictly follow the step-by-step instructions. This is a great way to enjoy a delicious oriental treat and surprise your guests by serving it for tea. Try experimenting by creating such an unusual confectionery masterpiece in your own kitchen.

Food preparation

An important point in the process of preparing oriental sweets is the preparation of the necessary products:

A prerequisite is that the nuts must be fried in a dry frying pan for about 10 minutes to make them soft and acquire additional flavor.
You need to take only liquid honey, fresh - candied, old honey will not work. It is also heated to soften the nougat.
When cooking sugar syrup, the sand must first be dissolved, and then the saucepan must be placed on the stove. This technique will prevent crystallization of the product; for this, lemon juice is also added to the mixture. After boiling, the syrup must not be stirred; it must be left to heat up to 1480 (determined by a temperature probe).

Nougat recipe

There are several ways to prepare delicious aromatic oriental nougat. Each recipe produces a dessert with a different taste, unique aroma and consistency. Treat yourself and your family members to an amazing delicacy, but remember the harmful effects of a large amount of sweets on the body. Do not forget about the high calorie content in the treat and keep in mind that the calorie content of recipes is indicated per 100 g of the finished product.

Time: 14 hours.
Number of servings: 4 persons.
Calorie content of the dish: 390 kcal.
Purpose: dessert.
Cuisine: oriental.
Difficulty: easy.

Nougat with caramel flavor and nuts is prepared very simply and quickly, but you will get a delicious treat not only for daily tea, but also for the holiday table. It’s not a shame to even give such an oriental sweetness as a gift if you cut it into portions, strips and pack it in parchment. Fill your everyday life with unique flavors with this exquisite culinary masterpiece.

Ingredients:

egg white – 2 pcs.;
almonds (roasted) – 1 tbsp.;
honey – 2/3 tbsp.;
dried apricots (chopped) – 0.5 tbsp.;
zest of 0.5 lemon.

Cooking method:

Line a baking sheet with parchment paper.
Place the container of honey in a water bath to melt
Beat the egg whites with a mixer (whisk) until stiff peaks form and combine with honey. Knead until a homogeneous consistency is obtained. The result will be a mass of caramel shade.
Continue cooking and stirring for another 45 minutes, during which time the mixture will lighten.
Add the remaining ingredients and continue to simmer until the mixture turns almost white.
Place in a baking tray, cover with a layer of baking paper and leave to cool overnight.
Cut into strips, wrap in parchment, and store in the refrigerator. Bon appetit!

With peanuts

Time: 10 o'clock.
Number of servings: 5 persons.
Calorie content of the dish: 305 kcal.
Purpose: dessert.
Cuisine: oriental.
Difficulty: easy.

A traditional nougat recipe involves using nuts such as cashews, almonds or hazelnuts as a layer, but modern cooks often add peanuts. This ingredient does not spoil the taste of the delicacy at all, but makes it different from other sweet options. A prerequisite for such a recipe is to boil the sugar syrup until it tastes like a hard ball.

Ingredients:

water – 125 ml;
sugar – 400 g;
honey – 120 g;
egg whites – 2 pcs.;
lemon juice – 1 tsp;
roasted peanuts – 2 tbsp. l.

Cooking method:

Make a thick syrup from sugar, water, honey.
Using a blender, beat the egg whites until thick and add lemon juice.
Continuing to beat, add syrup.
Then add the nuts, mix, and place on a baking sheet lined with baking paper.
Leave in the room for 6 hours, then put in the refrigerator for final hardening.

Recipe without honey

Time: 2 hours.
Number of servings: 5 persons.
Calorie content of the dish: 450 kcal.
Purpose: dessert.
Cuisine: oriental.
Difficulty: easy.

You can make delicious nougat with a beautiful caramel color without honey, using only sugar. The resulting treat is no worse than the traditional one; it is even used to prepare various desserts. In addition to nuts, you can add dried fruits, candied fruits, chocolate chips, etc. to the filling. Cut the resulting knitting at your discretion - into squares, stripes or into the shape of candies.

Ingredients:

roasted almonds – 0.5 kg;
eggs (whites) – 2 pcs.;
butter – 30 g;
granulated sugar – 2 tbsp;
water – ½ cup;
citric acid – 0.5 tsp;
vanilla stick – 1 pc.

Cooking method:

Combine granulated sugar with water, throw in a vanilla stick, put on the stove, bring to a boil and simmer over low heat for about 5 minutes.
Increase the heat and cook until the temperature of the liquid reaches 1500. Take out the vanilla stick, it has already given off its aroma and added a brownish color to the syrup.
Beat the whites. Without stopping the process, pour in the syrup in a thin stream.
Add oil, acid, almonds, mix thoroughly.
Distribute the mixture into the molds and leave to harden for an hour. We take it out and cut it randomly.

Chocolate

Time: 2.5 hours.
Number of servings: 2 persons.
Calorie content of the dish: 555 kcal.
Purpose: dessert.
Cuisine: French.
Difficulty: easy.

If you have already tried regular nougat once, then you should definitely treat yourself to this type of sweet. The traditional treat is similar to its chocolate cousin only in consistency; its taste is very different from what we are used to - it is richer and richer. This confectionery product will especially appeal to children and lovers of chocolate sweets.

Ingredients:

refined granulated sugar – 50 g;
almonds – 100 g;
chocolate – 100 g.

Cooking method:

Make syrup (thick) from granulated sugar.
Pour boiling water over the almonds and leave for 10 minutes. Then drain the water and cool the nuts. Remove the husks, grind in a blender (leave a few pieces whole), fry until golden brown in a frying pan.
The chocolate needs to be melted in a water bath. If you want a bitter taste, take a black bar with the maximum cocoa content.
Combine all ingredients together, add a handful of whole nuts, stir thoroughly.
Pour into the mold and place in the freezer until completely frozen.

Lemon

Time: 4 hours 45 minutes.
Number of servings: 4 persons.
Calorie content of the dish: 214 kcal.
Purpose: dessert.
Cuisine: oriental.
Difficulty: easy.

Almost all nougat turns out very sweet, even too sweet. Not everyone likes this, so some confectioners add dried cherries or lemon zest, which give the treat a piquant sourness. Raisins help further enrich the taste of oriental confectionery; take dried fruits made from sour grape varieties if you want to further dilute the sweetness of the product.

Ingredients:

granulated sugar – 2 tbsp;
juice from 2 lemons;
egg white – 1 pc.;
raisins – 2 tbsp. l.;
walnut – 4 pcs.;
flour – 1 tbsp. l.;
zest from 2 lemons;
water – 2/3 tbsp.

Cooking method:

Peel the nuts, chop them, rinse the raisins thoroughly.
Dissolve sugar in water, put on fire, let it boil. Turn down the heat and cook until thickened. Then mix with lemon juice.
Beat the egg white until fluffy and pour into the syrup in a stream. Add raisins, nuts, zest, mix.
Sprinkle the working surface of the table with flour, lay out the cooled nougat, roll it out, and leave for 4 hours. Cut into portions.

Time: 2 days 45 minutes.
Number of servings: 12 persons.
Calorie content of the dish: 359 kcal.
Purpose: dessert.
Cuisine: oriental.
Difficulty: easy.

Nougat stuffed with several types of nuts turns out to be very tasty, and if you add candied fruits, the treat will acquire not only additional taste, but also a beautiful marble pattern. Such an unusual delicacy will immediately attract the attention of children who love everything bright and unusual. If you strictly follow all the sequential steps, you will be able to create a real work of culinary art.

Ingredients:

water – 1 tbsp.;
sugar – 800 g;
honey – 200 g;
egg whites – 3 pcs.;
hazelnuts, almonds (roasted) – 240 g;
candied fruits – 120 g.

Cooking method:

Dissolve granulated sugar in water, boil, cook for about 3 minutes until thickened.
Add honey, cook for another 5 minutes.
Beat the whites into a strong thick foam, pour into the sugar-honey syrup.
Add nuts and candied fruits and mix thoroughly.
Line the bottom and sides of the baking sheet with parchment, grease with vegetable oil, pour in the thick mixture, and refrigerate for 2 days.

Cream nougat

Time: 0.5 hours.
Number of servings: 2 persons.
Calorie content of the dish: 683 kcal.
Purpose: dessert.
Cuisine: oriental.
Difficulty: easy.

Sometimes nougat is used in the process of making cakes (Snickers), so it is prepared in the form of cream. This mass is prepared quickly, simply, and is suitable not only for confectionery products. Spread the creamy delicacy onto waffle cakes or a bun – why not breakfast for a schoolchild? In addition, it is an excellent boost of energy for the whole day and an excellent resource for activating brain activity.

Ingredients:

chocolate – 60 g;
butter – 150 g;
almonds, walnuts, hazelnuts (roasted) - 1 handful each.

Cooking method:

Remove the butter first so that it becomes soft.
Melt the chocolate in a water bath, chop the nuts.
Mix all ingredients, cool. Can be used as a glaze for baking.

The benefits and harms of oriental sweets

Nougat is not only a tasty treat, but also healthy. These properties are determined by the components included in the composition:

Nuts – activate brain activity.
Protein is responsible for the proper development and growth of the body.
Honey contains fruit acids, mineral salts, healing essential oils, beneficial amino acids, and vitamins.
Chocolate – promotes the production of serotonin (the hormone of happiness).
Carbohydrates are a source of energy.

Such a number of useful qualities is not an excuse for daily consumption of sweets in large quantities. If you do not follow the measure, you can cause the following harm to the body:

Destruction of tooth enamel, disruption of the acid-base balance due to the high content of sugar and lactic acid.
An excess of carbohydrates can lead to obesity.

What is nougat - composition and calorie content, step-by-step cooking recipes

NOUGAT

The name of a whole series of oriental sweets that have different aromatic flavors and composition, but are prepared according to the same type: in nougat the main mass is a viscous mixture based on thick sugar syrup with the addition of either egg white or various gums (tragant, gum arabic, soap root, etc.). Into this mixture, when it is in a boiling, molten state, add raisins, candied fruits, nuts (most often the latter) and immediately pour the resulting “dough” onto a marble board, allowing it to harden in an even layer of 1-2 cm. After hardening the mixture is cut into even small pieces and rolled in powdered sugar or plain flour and allowed to dry slightly, after which the nougat is ready for consumption.
The proportions of all components in nougat are arbitrary, by eye. The main thing is that the melted sugar is brought to the caramel level and the further caramelization process is interrupted by the boiling of the fillers. The quality and sufficient quantity of adhesive-pulling components (gums) are also of great importance - otherwise the nougat will not stretch, and you will end up with grilled meat. Nougat is also flavored arbitrarily - usually with lemon zest or cinnamon, less often with vanilla, orange peel, adding them to the hot mass at the very last moment before laying it out on the board.

. V.V. Pokhlebkin. 2005.

Synonyms:

See what "NUGA" is in other dictionaries:

- (French nougat, from Latin nux nut). A type of candy with chopped nuts or almonds. Dictionary of foreign words included in the Russian language. Chudinov A.N., 1910. NUGA [fr. nougat Dictionary of foreign words of the Russian language

Nougat, nougat, nougat, nougat, nougat, nougat, nougat, nougat, nougat, nougat, nougat, nougat, nougat (Source: “Complete accentuated paradigm according to A. A. Zaliznyak”) ... Forms of words

nougat- and, m. nouga m. Special hard macaroons. Luchinsky 1883. Confectionery made from nut mass with sugar. SIS 1985. A type of confectionery similar to halva, most often made from a sweet, sticky nut mass. BAS 1. Alyaren soup from vendaces... Historical Dictionary of Gallicisms of the Russian Language

NOUGA, nougat, many. no, female (French nougat from Latin nux nut). A confectionery product made from a sweet nut mass. Ushakov's explanatory dictionary. D.N. Ushakov. 1935 1940 ... Ushakov's Explanatory Dictionary

NUGA, and, female. Confectionery product is a sweet viscous mass with nuts. Ozhegov's explanatory dictionary. S.I. Ozhegov, N.Yu. Shvedova. 1949 1992 … Ozhegov's Explanatory Dictionary

Sweets with nuts and almonds. From French nougat - the same, Spanish. nugado from lat. nuh, nucis nut, because the original. Instead of almonds, nuts were used to prepare such sweets... Etymological Dictionary of the Russian Language by Max Vasmer

First, a little background... Nougat came to the cuisines of European countries from the East and was classified as an exquisite oriental sweet. The main ingredient that distinguishes this dessert are nuts of various types (except).

Recipes for making healthy nougat at home

The simplest traditional recipe for making nougat is as follows. Whole or crushed nuts are placed in a mold about 1-2 cm thick, then poured with honey or thick sugar syrup. If the delicacy turns out to be too soft, add finely ground nuts. To taste, you can flavor the nougat with lemon juice, cinnamon, and vanilla. After hardening, the product is cut into small pieces or various figures are formed and rolled in powdered sugar, sometimes mixed with flour. To prevent the nougat from sticking, cover the pan with oiled paper or cling film.

When making nougat, chefs often add candied or dried fruits (raisins, dried apricots, figs, prunes, etc.) to the mixture and flavor it with rum or cognac.

Next nougat recipe worthy of the padishah's kitchen, although any housewife can make a delicacy according to this recipe.

Ingredients:

400 g sugar;

130 g honey;

2 egg whites;

300 g roasted almonds or hazelnuts;

250 g chocolate.

First you need to prepare the syrup. To do this, mix sugar and water (50 g), boil for about 10 minutes. You can check readiness by dropping the mixture onto a saucer. The boiled syrup will harden into a homogeneous soft ball, and will not spread into a drop.

While the syrup is boiling, beat the whites with a blender. Then hot syrup is poured into them (without ceasing to beat). When the mass thickens, add nuts to it. Then the nougat is placed on a baking sheet covered with oiled parchment and placed in the refrigerator for about 1 hour.

The frozen nougat is cut into pieces, which are then glazed with melted chocolate and cooled. The yield of the finished product according to the recipe is about 1 kg. Bon appetit!

Benefits of nougat

Nougat is a high-calorie dish. It will be useful for those who intensively engage in physical labor, as well as athletes. The benefit of nougat lies in the variety of products included in the recipe. Nuts and sweets have always had a beneficial effect on brain activity, and dried fruits and honey added vitamins and a lot of other useful substances to the nougat. In addition, nuts in combination with glucose were considered to have a strong, positive effect on both women and men.

Chocolate was added to nougat later, but it gave a special exquisite taste to this dessert, improving mood and promoting the production of the hormone of joy - serotonin.

Nougat harm and benefit

The benefits and harms of nougat | World Without Harm

Ingredients:

400 g sugar;
130 g honey;
2 egg whites;
250 g chocolate.

The frozen nougat is cut into pieces, which are then glazed with melted chocolate and cooled. The yield of the finished product according to the recipe is about 1 kg. Bon appetit! back to contents

Benefits of nougat

Nougat is a high-calorie dish. It will be useful for those who intensively engage in physical labor, as well as athletes. The benefit of nougat lies in the variety of products included in the recipe. Nuts and sweets have always had a beneficial effect on brain activity, and dried fruits and honey added vitamins and a lot of other useful substances to the nougat. In addition, nuts in combination with glucose were considered a strong aphrodisiac, having a positive effect on both women and men.

Chocolate was added to nougat later, but it gave a special exquisite taste to this dessert, improving mood and promoting the production of the joy hormone - serotonin. back to contents

Harm of nougat

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Benefits of Turkish delight
Benefits of jelly
Benefits of rose hips

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What is nougat - beneficial properties and harm, how to prepare a real oriental sweet at home

Montelimar. Consists of lavender honey, sugar (icing sugar), glucose syrup, roasted almonds and pistachios.
Turron. The Spanish version of the oriental delicacy is white in color and contains more than 50% almonds.
Turkish. One of the cheapest desserts, cut into small cubes and made from cheap ingredients.

Calories and nutritional value

How to make nougat at home

Food preparation

An important point in the process of preparing oriental sweets is the preparation of the necessary products:

A prerequisite is that the nuts must be fried in a dry frying pan for about 10 minutes to make them soft and acquire additional flavor.
You need to take only liquid honey, fresh - candied, old honey will not work. It is also heated to soften the nougat.
When cooking sugar syrup, the sand must first be dissolved, and then the saucepan must be placed on the stove. This technique will prevent crystallization of the product; for this, lemon juice is also added to the mixture. After boiling, the syrup must not be stirred; it must be left to heat up to 1480 (determined by a temperature probe).

Nougat recipe

Caramel with nuts

Time: 14 hours.
Number of servings: 4 persons.
Calorie content of the dish: 390 kcal.
Purpose: dessert.
Cuisine: oriental.
Difficulty: easy.

Ingredients:

egg white – 2 pcs.;
almonds (roasted) – 1 tbsp.;
honey – 2/3 tbsp.;
dried apricots (chopped) – 0.5 tbsp.;
zest of 0.5 lemon.

Cooking method:

Line a baking sheet with parchment paper.
Place the container of honey in a water bath to melt
Beat the egg whites with a mixer (whisk) until stiff peaks form and combine with honey. Knead until a homogeneous consistency is obtained. The result will be a mass of caramel shade.
Continue cooking and stirring for another 45 minutes, during which time the mixture will lighten.
Add the remaining ingredients and continue to simmer until the mixture turns almost white.
Place in a baking tray, cover with a layer of baking paper and leave to cool overnight.
Cut into strips, wrap in parchment, and store in the refrigerator. Bon appetit!

With peanuts

Time: 10 o'clock.
Number of servings: 5 persons.
Calorie content of the dish: 305 kcal.
Purpose: dessert.
Cuisine: oriental.
Difficulty: easy.

Ingredients:

water – 125 ml;
sugar – 400 g;
honey – 120 g;
egg whites – 2 pcs.;
lemon juice – 1 tsp;
roasted peanuts – 2 tbsp. l.

Cooking method:

Make a thick syrup from sugar, water, honey.
Using a blender, beat the egg whites until thick and add lemon juice.
Continuing to beat, add syrup.
Then add the nuts, mix, and place on a baking sheet lined with baking paper.
Leave in the room for 6 hours, then put in the refrigerator for final hardening.

Recipe without honey

Time: 2 hours.
Number of servings: 5 persons.
Calorie content of the dish: 450 kcal.
Purpose: dessert.
Cuisine: oriental.
Difficulty: easy.

Ingredients:

roasted almonds – 0.5 kg;
eggs (whites) – 2 pcs.;
butter – 30 g;
granulated sugar – 2 tbsp;
water – ½ cup;
citric acid – 0.5 tsp;
vanilla stick – 1 pc.

Cooking method:

Combine granulated sugar with water, throw in a vanilla stick, put on the stove, bring to a boil and simmer over low heat for about 5 minutes.
Increase the heat and cook until the temperature of the liquid reaches 1500. Take out the vanilla stick, it has already given off its aroma and added a brownish color to the syrup.
Beat the whites. Without stopping the process, pour in the syrup in a thin stream.
Add oil, acid, almonds, mix thoroughly.
Distribute the mixture into the molds and leave to harden for an hour. We take it out and cut it randomly.

Chocolate

Time: 2.5 hours.
Number of servings: 2 persons.
Calorie content of the dish: 555 kcal.
Purpose: dessert.
Cuisine: French.
Difficulty: easy.

Ingredients:

refined granulated sugar – 50 g;
almonds – 100 g;
chocolate – 100 g.

Cooking method:

Make syrup (thick) from granulated sugar.
Pour boiling water over the almonds and leave for 10 minutes. Then drain the water and cool the nuts. Remove the husks, grind in a blender (leave a few pieces whole), fry until golden brown in a frying pan.
The chocolate needs to be melted in a water bath. If you want a bitter taste, take a black bar with the maximum cocoa content.
Combine all ingredients together, add a handful of whole nuts, stir thoroughly.
Pour into the mold and place in the freezer until completely frozen.

Lemon

Time: 4 hours 45 minutes.
Number of servings: 4 persons.
Calorie content of the dish: 214 kcal.
Purpose: dessert.
Cuisine: oriental.
Difficulty: easy.

Ingredients:

granulated sugar – 2 tbsp;
juice from 2 lemons;
egg white – 1 pc.;
raisins – 2 tbsp. l.;
walnut – 4 pcs.;
flour – 1 tbsp. l.;
zest from 2 lemons;
water – 2/3 tbsp.

Cooking method:

Peel the nuts, chop them, rinse the raisins thoroughly.
Dissolve sugar in water, put on fire, let it boil. Turn down the heat and cook until thickened. Then mix with lemon juice.
Beat the egg white until fluffy and pour into the syrup in a stream. Add raisins, nuts, zest, mix.
Sprinkle the working surface of the table with flour, lay out the cooled nougat, roll it out, and leave for 4 hours. Cut into portions.

With candied fruits

Time: 2 days 45 minutes.
Number of servings: 12 persons.
Calorie content of the dish: 359 kcal.
Purpose: dessert.
Cuisine: oriental.
Difficulty: easy.

Ingredients:

water – 1 tbsp.;
sugar – 800 g;
honey – 200 g;
egg whites – 3 pcs.;
hazelnuts, almonds (roasted) – 240 g;
candied fruits – 120 g.

Cooking method:

Dissolve granulated sugar in water, boil, cook for about 3 minutes until thickened.
Add honey, cook for another 5 minutes.
Beat the whites into a strong thick foam, pour into the sugar-honey syrup.
Add nuts and candied fruits and mix thoroughly.
Line the bottom and sides of the baking sheet with parchment, grease with vegetable oil, pour in the thick mixture, and refrigerate for 2 days.

Cream nougat

Time: 0.5 hours.
Number of servings: 2 persons.
Calorie content of the dish: 683 kcal.
Purpose: dessert.
Cuisine: oriental.
Difficulty: easy.

Ingredients:

chocolate – 60 g;
butter – 150 g;
almonds, walnuts, hazelnuts (roasted) - 1 handful each.

Cooking method:

Remove the butter first so that it becomes soft.
Melt the chocolate in a water bath, chop the nuts.
Mix all ingredients, cool. Can be used as a glaze for baking.

The benefits and harms of oriental sweets

Nougat is not only a tasty treat, but also healthy. These properties are determined by the components included in the composition:

Nuts – activate brain activity.
Protein is responsible for the proper development and growth of the body.
Honey contains fruit acids, mineral salts, healing essential oils, beneficial amino acids, and vitamins.
Chocolate – promotes the production of serotonin (the hormone of happiness).
Carbohydrates are a source of energy.

Such a number of useful qualities is not an excuse for daily consumption of sweets in large quantities. If you do not follow the measure, you can cause the following harm to the body:

Destruction of tooth enamel, disruption of the acid-base balance due to the high content of sugar and lactic acid.
An excess of carbohydrates can lead to obesity.
Excessive consumption of sweets provokes the appearance of acne, diathesis in children, disruption of the gastrointestinal tract, pancreatitis, and diabetes.

Video

sovets.net

Nougat 03/23/2016 13:14

Description

An amazing delicacy called nougat came to consumers all over the world from the mysterious East. But even in its ancestral homeland, the sweet dessert is considered an exquisite delicacy. The main difference between nougat and other oriental sweets is that it contains a wide variety of nuts, with the only exception being peanuts.

The classic nougat recipe and the process of its preparation are simple and unpretentious. All you need to get an amazing dessert is to place whole or chopped nuts on a flat pan with sides no more than 2 cm high. You must first line the pan with parchment or cling film; this precaution is needed to easily separate the finished nougat from the base. Afterwards everything is poured with thick honey or sugar syrup. To achieve the desired consistency of the latter, nuts that are ground almost into powder are usually added.

As soon as the nougat has hardened sufficiently, the layer is removed from the mold and cut into pieces of arbitrary shape. Then mix a small amount of flour with powdered sugar and roll the sweet candies thoroughly in the resulting mixture. An exquisite dessert is served as an independent sweet dish, for example, with hot tea. Nougat can also act as an excellent ingredient for preparing unusual oriental dishes. For example, multi-layer cakes, savory desserts, pastries, etc. In the confectionery industry, nougat is often included in a variety of candies, chocolate, cookies, bars and other products.

Real oriental nougat has a rather modest range of products. Among them, there must be roasted nuts of various types, for example, hazelnuts, almonds, cashews or walnuts, as well as natural honey and egg whites.

The finished nougat can have varying degrees of density from very soft and tender to quite hard and thick. This factor is directly dependent on the composition of the feedstock. In addition to giving nougat an additional aroma and taste, all sorts of additional ingredients are added to it, such as lemon zest or juice, vanilla, cinnamon, dried and candied fruits, and chocolate.

Today there are two main types of oriental sweets: brown and white nougat. To make the first one more hard and crispy, caramelized sugar is used. While white nougat, distinguished by its lightness and airiness, is prepared with the addition of egg whites.

Composition of nougat

Nougat must contain the following ingredients: natural honey, egg white and nuts. The last component is mainly roasted almonds, hazelnuts, walnuts, but in no case peanuts.

The consistency of the finished product can vary greatly - from soft and light to thick and hard. This directly depends on the composition of the nougat. In addition, lemon zest, cinnamon, vanilla, candied fruits, dried fruits or chocolate are often added during production to give the product additional aroma and flavor.

Currently, there are two main varieties of nougat - brown and white. Brown nougat (harder and crunchier) is made from caramelized sugar, while white nougat, which is fluffy and light, uses egg whites.

Calorie content

Sweet nougat is characterized by a high calorie content, which makes the product especially relevant for people involved in active sports and physical labor. Depending on the composition, the calorie content of nougat can vary significantly, but on average this figure is at the level of 404 kcal per 100 g.

Energy value of the Nougat product (Ratio of proteins, fats, carbohydrates):

Protein: 7.1 g (~28 kcal)
Fat: 10.6 g (~95 kcal)
Carbohydrates: 72.2 g (~289 kcal)

Energy ratio (b|w|y): 7%|24%|71%

Useful properties and composition

In addition to its nutritional value, nougat has enormous benefits for the human body, which is due to the variety of components provided for in the recipe. For example, nuts that make up sweets have a beneficial effect on brain activity, and dried fruits and natural honey are generally a storehouse of useful substances and vitamins. In addition, in combination with glucose, nuts turn into a powerful aphrodisiac of natural origin, which has a positive effect on women's and men's health.

The benefits of nougat are especially enhanced by chocolate, which began to be added to its composition not so long ago. This component gives oriental sweets a very original note and helps the body produce the hormone serotonin, which is responsible for feelings of joy and happiness.

Harm of nougat

The harm from this dessert depends on the amount eaten and on how favorably you react to the products included in the recipe (for example, honey, nuts and citrus fruits). It is clear that people with high blood sugar should avoid eating nougat. Those who want to lose excess weight should also not get carried away with this dessert. However, from time to time everyone can arrange a sweet life for themselves and try the delicacy that eastern rulers admired.

Recipes for making healthy nougat at home

The simplest traditional recipe for making nougat is as follows. Whole or crushed nuts are placed in a mold about 1 - 2 cm thick, then poured with honey or thick sugar syrup. If the delicacy turns out to be too soft, add finely ground nuts. To taste, you can flavor the nougat with lemon juice, cinnamon, and vanilla. After hardening, the product is cut into small pieces or various figures are formed and rolled in powdered sugar, sometimes mixed with flour. To prevent the nougat from sticking, cover the pan with oiled paper or cling film.

When making nougat, chefs often add candied or dried fruits (raisins, dried apricots, figs, prunes, etc.) to the mixture and flavor it with rum or cognac.

The following recipe for making nougat is worthy of a padishah’s kitchen, although any housewife can make a delicacy according to this recipe.

Ingredients:

400 g sugar;
130 g honey;
2 egg whites;
300 g roasted almonds or hazelnuts;
250 g chocolate.

First you need to prepare the syrup. To do this, mix honey, sugar and water (50 g), boil for about 10 minutes. You can check readiness by dropping the mixture onto a saucer. The boiled syrup will harden into a homogeneous soft ball, and will not spread into a drop.

The frozen nougat is cut into pieces, which are then glazed with melted chocolate and cooled. The yield of the finished product according to the recipe is about 1 kg. Bon appetit!

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Eastern sweetness - nougat

learning to select and store food

An oriental sweet, nougat is one of the oriental sweets that have been known to man since ancient times. It is distributed on all continents. Now there are many recipes for its preparation.

The world of healthy products - learning to select and store products

An oriental sweet, nougat is a confectionery product in the form of a sweet, sticky mass with a nutty aroma and a characteristic taste. The word “nougat” translated from the Latin “nux” means nut, which is the main ingredient of this dessert.

Nougat is a delicious oriental dessert; it can be white or dark (usually brown). Traditionally, nougat is made from sugar or honey and nuts. Today, nougat is consumed not only as an independent dessert, but is often used as a filling for cakes, wafers, chocolate bars and candies.

What are the benefits of nougat?

Oriental sweets, especially white ones, do not contain harmful ingredients; they mainly contain protein, which is necessary for the growth and development of children, because they are the main consumers of these products.

The honey from which nougat is made is also rich in various microelements and vitamins that have healing powers.

Due to the large amount of carbohydrates, oriental sweetness is a wonderful source of energy and good mood, which is so necessary for each of us.

What harm can cause excessive consumption of nougat?

Excessive and frequent consumption of nougat can negatively affect health and the first blow is taken by the teeth, which may develop caries as a result.

Excess sweets can provoke obesity and also cause dysbiosis.

A constant carbohydrate load on the pancreas forces it to work harder, which ultimately leads to pancreatitis and diabetes.

What do you need to know when eating nougat?

The oriental sweet nougat is a high-calorie product, almost 500 kcal per 100 g, it also contains 66% carbohydrates and almost 30% fat.

Carbohydrates obtained from nougat are instantly absorbed in our intestines, which leads to a rapid increase in glucose and the release of insulin into the blood, after which the glucose level drops sharply and a sharp feeling of hunger occurs.

How to properly consume the oriental sweetness - nougat

Due to the high calorie content of the product, adults can eat no more than 20-30 grams. per day, or completely exclude it from the diet if there is a predisposition to obesity. There are no special restrictions for children; they can safely consume this dessert, but moderation is also needed here.

When choosing an oriental sweet on store shelves, know that it can be of two types: white and brown. White nougat is prepared by beating egg whites and honey; it turns out light and soft, and also more healthy.

Whereas brown nougat is made from a lot of caramelized sugar, so it is harder and crunchier on the teeth.

When choosing an oriental sweet, carefully inspect its packaging; it should be sealed, and the nougat sticks should be intact, without any breaks or cracks.

The sticky surface of nougat is a clear sign of a violation of its manufacturing technology and you should not buy such products, there is nothing good in them.

If the crust of an oriental sweet is hard, then the shelf life of this product is already in the past.

How to store

It is best to store nougat in the refrigerator to prevent it from melting. Nougat is stored in its original packaging until the end of the shelf life indicated on the package. The product with opened store packaging can be stored for no more than a month.

From this article you learned how the oriental sweet nougat is beneficial and harmful, but whether to include it in your diet or not is up to everyone to decide for themselves.

Have a successful and useful shopping!

It may differ for each manufacturer, which is why its taste is different. It may contain various additives, for example, candied fruits. Due to its beneficial properties, it can be consumed regularly.

Description

Nougat is the name given to something presented in the form of a sweet, sticky mass. It has a characteristic taste. The composition of nougat may vary, but it usually contains nuts. For production, honey or sugar, roasted nuts, such as walnuts or hazelnuts, almonds, and egg whites are used.

There are many recipes for making sweets. Depending on the method used, the consistency may vary. Cinnamon, lemon zest, vanilla, candied fruits, chocolate, dried fruits and other components are used for aroma.

Story

Nougat is considered a French dessert that originated in European cuisine. But there are versions that the homeland is the Middle East. Perhaps the sweetness came from Persia; for example, this type of dessert is now in demand in Iran. Nougat is produced in Spain, France, Italy, and Belgium. In Southern Europe, the sweet became popular in the 15th century.

In the USA, nougat is added to Nuts and Mars bars. But the dessert recipe differs from the classic preparation. Because it includes peanuts, corn syrup, gelatin. In Soviet stores, nougat toffee was sold in the form of cut pieces with nuts, wrapped in parchment.

Types of sweets

Nougat comes in 2 main types: white and brown. The first one is based on beaten egg white and honey, so the product is light and soft. It can be included in various confectionery products.

Brown sweetness includes so it is firmer. Nougat can be used as an independent dish in the form of a dessert, but it is often included in the filling of chocolate bars, cakes, sweets, waffles and other confectionery products.

Compound

Mandatory components are products such as honey, egg white and nuts. The composition of nougat may differ in each production. Nuts can be roasted almonds, hazelnuts, walnuts, and peanuts.

The consistency of sweetness varies - from tender to hard. This determines the composition of the nougat. Candied fruits give the aroma. Sweetness is tasty if it has a harmonious composition.

Calorie content

The composition of nougat includes the following components:

Proteins - 7.1 g.
Fats - 10.6 g.
Carbohydrates - 72.2 g.

The calorie content of the product is 404 kcal per 100 grams. The figure may be slightly higher depending on the ingredients. Proteins are needed for normal growth and development. Honey is rich in mineral salts, fruit acids, essential oils, vitamins, enzymes, amino acids, which have many valuable properties.

Natural nougat does not contain harmful components. The product is a source of energy because it contains a lot of carbohydrates. And children need energy to grow. Eating such a delicacy brings only positive emotions.

Preparation

To prepare the dessert you need the following components:

honey - 2/3 cup;
proteins - 2 pieces;
peanuts - 1 cup;
dried apricots - ½ cup;
zest from half a lemon.

The baking sheet should be covered with parchment. The honey should be placed in a heat-resistant container and placed in a water bath. You need to wait for it to kindle, and at this moment beat the whites. Then they need to be added to warm honey, and then mixed until smooth.

You should create a viscous mass with the color of caramel. The composition must be stirred until thick and light in color (about 45 minutes). Then add peanuts, dried apricots, and lemon zest. At this time, the container is still standing in a water bath. You need to stir the mixture until it turns white.

Over time, it becomes more difficult to stir the mixture as the nougat thickens. Then the mass is transferred into a mold and covered with baking paper. The sweetness must cool in a dry place, so it should be left for several hours, or even better, overnight. After the nougat has hardened, cut long strips with a sharp knife. The sweetness is wrapped in parchment and stored in the refrigerator or cool place. The dessert is ready to eat.

The product is served with tea as a separate dish or with other sweets. Self-prepared nougat will be more useful if you add natural ingredients. If the product is purchased in a store, then you should read the composition.

Beneficial features

Nougat has beneficial properties. The composition of a product has value because of its components. If it contains almonds, then the sweetness includes vitamins E and B. This dessert has a beneficial effect on hair, skin, and nails. Almonds help cleanse the blood and improve brain function.

Nougat candies will have similar properties. may include peanuts, which are rich in vitamins C, E, PP, B. The beneficial components in sweets include potassium, magnesium, zinc, manganese, and iron. Peanuts are necessary to strengthen the immune system and improve blood clotting.

Candied papaya is a valuable source of components such as vitamins B, A, C, folic acid and niacin. These supplements improve liver function, lower blood sugar, and protect against blood clots. Nougat candies with peanuts, which also include candied fruits, are useful. The product will be indispensable during intense physical activity.

Harm

Eating nougat every day is harmful. The product negatively affects the condition of teeth, since lactic acid causes a violation of the acid-base balance of the oral cavity. Sugar accumulates between brushings and feeds bacteria that wear away tooth enamel and cause tooth decay.

Since sweets are high in calories, overeating can lead to obesity, which is especially dangerous for children. An excess of such dessert negatively affects the gastrointestinal tract, as it can cause dysbiosis. It also leads to skin rashes.

Due to the constant carbohydrate load, the work of the pancreas becomes more difficult, which can lead to pancreatitis or diabetes mellitus. A lot of sweets overload the liver, especially in children, which is why allergic reactions occur. If your blood sugar is high, you should limit your consumption of nougat.