Dietary steamed minced meat cutlets. The best recipes for dietary steamed beef cutlets. Steamed cutlets: cooking correctly

Nutritionists advise including fish dishes in your diet more often. After all, it contains proteins necessary for the body and easily digestible by the body, a lot of microelements and vitamins, and polyunsaturated fatty acids. Fish will be most beneficial if it is baked or stewed, however, both in a frying pan and in a slow cooker, fish can be cooked in such a way that it will bring nothing but benefit to the body. Minced fish products are slightly less healthy, but no less tasty, especially if they are prepared correctly. For those who care about their health, the ideal choice would be steamed fish cutlets, tasty and at the same time dietary. Advice from experienced chefs and recipes that we have selected for readers of the online magazine “The Beauty is in You” will allow you to enrich your diet with appetizing and healthy fish dishes.

Subtleties of technology

First of all, we suggest that you familiarize yourself with the recommendations of experienced chefs. Armed with this knowledge, even a novice housewife can prepare delicious steamed fish cutlets.

Minced fish prepared by yourself will be tastier than ready-made fish. After all, you won’t put anything extra in it, using only fish fillets. For minced meat, take fresh and not too bony fish. If you are going to make cutlets from river fish, turn its flesh through a meat grinder several times to be sure that there are no bones in the minced meat.
Usually butter or lard is added to make minced fish juicy, but these additives significantly increase the calorie content of the finished dish. Therefore, dietary cutlets are made without these additives, but it is worth choosing fish varieties that are not the driest.
To make the fish cutlets softer and more fluffy, dried bread is added and then soaked in milk, cream or water. For diet cutlets, water is more suitable, or in extreme cases, milk, but it is better to avoid cream.
In order for the cutlets to retain their shape, eggs are usually added to the minced meat. However, you can also make lean cutlets by replacing the egg with starch, potatoes or semolina.
Onions are often added to fish cutlets. You should not put it through a meat grinder so that the minced meat does not become liquid. It’s better not to be lazy and chop the onion with a knife.
Usually, cutlets are steamed using a double boiler or multicooker. But even if you don't have such kitchen equipment, you can make steamed fish cakes by placing them in a colander and placing it over a pan of water.
To steam cutlets, you don't need any oil or breading. This also makes them dietary.

Based on the above rules and tips, you can prepare delicious steamed minced fish cutlets using any of the recipes you like.

Tip: if you cook cutlets in a multicooker, you can simultaneously cook a side dish in the main bowl of the unit. It could be rice, buckwheat, corn porridge, lentils.

A simple recipe for steamed minced fish cutlets

This recipe is the simplest and most common. In the classic version, milk is used to prepare the dish. If cutlets are made for a Lenten table, use water instead of milk, and replace the egg with a spoonful of starch.

Components:

fish fillet – 0.5 kg;
bread – 50 g;
onion – 100 g;
egg – 1 pc. (or 20 g of starch diluted in 20 ml of water);
milk or water – 100 ml (you can also take soy or coconut milk);
salt, seasonings - to taste (if you are on a diet, do not overuse spices).

Cooking algorithm:

Chop the onion very finely.
Rinse the fillet. Dry with napkins and pass through a meat grinder.
Soak stale bread in warm milk or water.
Stir in all recipe ingredients.
Beat the minced meat on a board to make it denser. Form it into cutlets and steam for 20 minutes.

You can serve mashed potatoes as a side dish for steamed cutlets. Just remember that during Lent it must be cooked in water, without adding milk, cream or butter. For those on a diet, such mashed potatoes will be even healthier.

Lenten fish cutlets with steamed potatoes

The minced meat of these steamed cutlets includes potatoes, so they retain their shape well. At the same time, the energy value of the dish when adding potatoes remains low.

Components:

minced fish – 0.5 kg;
potatoes – 0.3 kg;
fresh herbs – 150 g;
onions – 150 g;
salt, spices - to your taste.

Cooking algorithm:

Grate the raw potatoes as you would for making potato pancakes, and squeeze them out.
Mix with minced fish.
Add salt, spices, finely chopped onion and herbs with a knife. Instead of greens, you can use fresh onions, then you can discard the onions.
Knead the minced meat and form into cutlets. Steam them for 20-25 minutes.

Steamed fish cutlets according to this recipe can be served without a side dish. If you still want to make a side dish, use fresh vegetables, green beans, and green peas for it.

Steamed minced fish cutlets with semolina and cheese

Semolina makes the cutlets more tender and fluffy. It’s just important to choose semolina made from durum wheat, otherwise the dish will not be dietary. Cheese will give the dish a soft, creamy taste, although it will slightly increase its calorie content.

Components:

fish fillet – 0.5 kg;
onions – 75 g;
processed cheese – 70 g;
semolina – 1 tbsp. l.;
egg – 1 pc.;
salt and pepper - to taste.

Cooking algorithm:

Grind the fish fillet through a meat grinder.
Grate the cheese. It will be easier to cope with this task if you keep the cheese in the freezer for a short time before doing this.
Chop the onion with a knife.
Mix all ingredients, adding egg and spices.
Having formed small cutlets, steam them for 25 minutes.

The semolina will swell during cooking, giving the cutlets fluffiness. These cutlets taste amazingly tender, and they look appetizing. They can be served with any side dish.

Steamed fish cutlets with carrots

This dish includes one egg, but you can do without it by slightly increasing the amount of flour. Then the recipe will become lean.

Components:

minced fish – 0.5 kg;
carrots – 150 g;
onion – 150 g;
egg – 1 pc.;
flour – 2 tbsp. l.;
dried herbs, salt - to taste.

Cooking algorithm:

Grind the pre-washed and peeled carrots on a fine grater.
Finely chop the onion with a knife.
Mix the minced meat with chopped vegetables, beat an egg into it, add dried herbs, add salt.
Place the cutlets made from minced meat on the grill of a steamer or microwave. Start the appropriate program (“Steaming” in the microwave, “Fish” in the steamer). Cook for 20 minutes.

Thanks to the addition of a large number of vegetables, steamed fish cutlets according to the given recipe are doubly useful.

Dietary fish cutlets with bran

Bran is very useful for cleansing the body, improving the functioning of the gastrointestinal tract and preventing obesity.

Components:

minced fish – 0.5 kg;
egg – 1 pc.;
onion – 75-100 g;
water – 100 ml;
bran – 50 g;
salt - to taste.

Cooking algorithm:

Finely chop the onion.
Grind the bran in a coffee grinder or blender, add warm water, and let it swell.
Mix the minced meat with onion, bran, and egg. Don't forget to add some salt.
Make cutlets from the resulting mass and steam them. Cooking time – 20 minutes.

Cutlets made according to this recipe satisfy hunger well and leave you feeling full for a long time. This dish belongs to the category of dietary.

Dietary fish cutlets with cottage cheese

Another type of dietary cutlet, which is very tasty and at the same time healthy, is prepared from minced fish with the addition of cottage cheese.

Components:

fish fillet – 0.4 kg;
low-fat cottage cheese – 0.2 kg;
chicken egg - 1 pc.;
complex seasoning for fish - to taste;
fresh dill – 50 g.

Cooking algorithm:

Cut the fish fillet into pieces and pass through a meat grinder, alternating with cottage cheese (we also pass it through a meat grinder).
Finely chop the dill with a knife, beat the egg. Mix all this with the minced meat, adding seasoning.
After wetting your hands in water to prevent the minced meat from sticking, form small cutlets. Place them on the grill and steam over them for about 20 minutes.

The most delicate dietary cutlets made from minced fish with cottage cheese are unlikely to leave anyone indifferent. They will also be enjoyed by those who have not even thought about the benefits of a healthy diet.

Unusual fish cutlets with olives

Steamed fish cutlets stuffed with whole olives are not a shame to serve at the festive table.

Components:

sea fish fillet – 0.3 kg;
egg – 1 pc.;
onion – 75 g;
milk – 50 ml;
breadcrumbs - 2 tbsp. l. with a slide;
salt, spices - to taste;
pitted olives – 8 pcs.

Cooking algorithm:

Finely chop the onion.
Grind sea fish fillets through a meat grinder.
Heat milk or water, pour in breadcrumbs.
Mix minced meat, onion and crackers soaked in water with beaten egg, salt and spices.
Form 8 balls from the resulting mass, hide an olive in each ball.
Place on the grill and steam for 20 minutes.

Very unusual fish cakes with a “surprise” will appeal to children, for whom it is best to cook dietary dishes by steaming rather than in a frying pan. Instead of a side dish, you can serve this unusual appetizer with olives, pickles, fresh cherry tomatoes - whatever you like best.

Steamed fish cutlets are not only healthy, but also very tasty. Dietary dishes can even decorate a holiday table. Knowing the recipes for their preparation, it’s not scary to decide to follow a diet.

Beef is rich in vitamins, micro- and macroelements, and amino acids. It saturates the body with useful substances, normalizes the functioning of the cardiovascular, nervous, and digestive systems, reduces the level of bad cholesterol, activates metabolic processes, and strengthens bones. But in order for meat to bring only benefits for weight loss and proper nutrition (PN), you need to follow the norm of its consumption and choose the right product.

Dietary steamed beef cutlets are an excellent protein base for lunch. They make the diet more varied, supply the body with useful substances, and relieve hunger for a long time. Weight loss will be stable and simple if you prepare ground beef dishes correctly.

Which beef is suitable for weight loss, proper nutrition and diet?

Not all housewives turn out minced beef cutlets tasty, juicy and safe for the figure. A dish cooked in a frying pan contains a lot of calories. And steamed or baked meatballs are not as appetizing as fried ones. To make a tasty and healthy dish, you need to choose the right meat and cook it correctly.

It is better to prepare steamed or baked diet cutlets from minced meat prepared with your own hands. For this you need a meat grinder or food processor. For diet and proper nutrition, fresh or chilled beef is used. After freezing, meat loses many nutrients and becomes drier.

Tenderloin, brisket, undercuts, and meat trimmings are used as the basis for dietary cutlets. It is better to make it from lean meat; fatty parts are not suitable for this purpose.

If you choose ready-made minced meat, then pay attention to the color of the product, it should be bright red. The minced meat should be free of stickiness and unpleasant odors. It is also worth paying attention to the degree of grinding; if the consistency of the mass is puree-like, then most likely the product is of poor quality. Fresh ground beef has distinct, medium-sized grains.

Attention! Steamed or baked beef cutlets can be regularly eaten by healthy people under 30 years of age with a normal metabolism who lead an active lifestyle. During the diet, you need to drink a lot of water to speed up the elimination of purine substances that are released during the breakdown of meat.

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Choosing the best ways to prepare ground beef patties

Every housewife should know how to prepare minced meat for dietary beef cutlets. To prepare the chopped base, the crumb is cut into slices (1 cm each), then along the fibers and across.

Before grinding in a meat grinder, fat, veins, and films are cut off from the fillet. You cannot leave them, as they will clog the grate, squeezing the juice out of the meat, and then the minced meat will become too wet.

It is better to chop the onions separately, as they change the viscosity of the meat mass. Therefore, you should not twist the vegetable through a meat grinder along with beef. Pieces of meat are passed through a meat grinder 2-3 times and then blended with a blender.

To make steamed or baked beef cutlets more airy, you need to beat the minced meat. To do this, the mass is sharply collected, thrown onto the surface or into a bowl until it becomes elastic and stops sticking to your hands.

Salt destroys muscle proteins and absorbs moisture, so it is added at the very end. If you do this earlier, the beef cutlets will be dry and crumbly.

To ensure sustainable weight loss, choose the appropriate heat treatment method. It is better to steam, bake or stew dietary cutlets. Frying increases the calorie content of a dish.

This is interesting! Fried cutlets contain approximately 380 kcal, stewed cutlets - 230 kcal, steamed - 190 kcal.

For a couple

Steamed cutlets turn out juicy, tender and fluffy. For this purpose, use a double boiler or pressure cooker. If you don’t have this equipment at home, you can prepare a dietary dish using a pan of boiling water and a colander. After such heat treatment, the nutritional value of steamed beef cutlets decreases; they are easier to digest and do not overload the gastrointestinal tract.

The minced meat is prepared in the manner described earlier, then the cutlets are formed with wet hands, water is poured into the steamer, the container is greased with olive oil and they are laid out. The balls should not be distributed very tightly so that they do not stick together. Steam meatballs are prepared in the “Steam” mode for 30-50 minutes.

The steam cooking method is suitable for those losing weight, supporters of PP, children, and people with diseases of the digestive tract.

In the oven

Baked diet beef cutlets take longer to cook than fried ones, but they retain more benefits and do not need to be constantly at the stove. Simply form balls, roll them in breading and place them on a baking sheet lined with parchment paper. It is not recommended to use vegetable oil or other fat.

This is interesting! If you add 2-3 tbsp to the beef base. spoons of water or low-fat milk, then the diet cutlets will be juicy.

Yolks make the dish airy and soft; if you are on a diet, it is recommended to use 1-2 pieces. per 1 kg of meat. To obtain a tender consistency, ground beef is placed in the refrigerator for 10-15 minutes before heat treatment.

The optimal temperature for cooking dietary beef cutlets in the oven is from 180 to 200 degrees. Cooking time is from 30 to 50 minutes, but no more than an hour. To increase the juiciness of the dish, add ½ cup of boiling water to the pan 15 minutes before the end of cooking.

In a slow cooker

Steamed dietary beef cutlets in a slow cooker are prepared in much the same way as in a double boiler. The bottom of the steaming container is greased with olive oil, the balls are laid out so that there is a distance between them and they do not stick together. Then water is poured into the pan, and a container with cutlets is placed on top. The dish is prepared for half an hour in the “Steam” mode.

There is another option for preparing dietary steam meatballs:

Fry the cutlets on both sides using the same setting, greasing the bottom with olive oil in advance.
Add water to the multicooker (up to the middle of the cutlets), close the lid, and cook on the “Stew” program for 20 minutes.

You can also cook a beef dish using the “Baking” program (20 minutes on each side).

In a frying pan

It is forbidden to fry dietary beef cutlets in oil. After such processing, the calorie content of the dish increases, it is saturated with carcinogens. With regular consumption of such food, weight increases, cholesterol concentration increases, and the risk of cancer increases.

As a last resort, you can fry dietary minced beef cutlets in a non-stick frying pan. They can also be stewed in a mixture of olive oil and water (1:2).

The lowest calorie steamed recipes for losing weight

You can prepare steamed or baked cutlets from shredded beef in different ways. The base is often combined with minced chicken to add softness to the dish. Dietary meatballs with the addition of vegetable puree have a delicate texture and a pleasant aroma. Cottage cheese makes their taste softer and their texture tender, and prunes give them a specific aroma and original taste.

Steamed beef and chicken cutlets

Diet cutlets made from beef and chicken are low-fat, flavorful, and soft. To make them juicy, you can add a little milk. Calorie content – no more than 170 kcal.

Step by step recipe:

Serve dietary steamed beef and chicken meatballs with rice or vegetable puree and herbs.

With cabbage

Delicious, healthy and nutritious steamed beef cutlets with the addition of cabbage can be eaten by those losing weight and children. The meat base is mixed with white or cauliflower, which gives the dish an unusual aroma and juiciness. Nutritional value does not exceed 159 kcal.

Recipe:

Prepare 350g ground beef.
Grind 100 g of cabbage into small pieces in a blender.
Mix the above ingredients, add the yolk, 1 tbsp. l. ground bran, salt, mix.
Form cutlets and cook them in a double boiler or slow cooker for about 30 minutes.

Eat dietary steamed balls with buckwheat and sliced vegetables.

With potatoes

Tender, appetizing steamed beef cutlets will quickly and permanently relieve hunger. This is a simple and quick recipe, and the result will please everyone. Energy value – 209 kcal.

Cooking steps:

Boil and mash 2 potatoes.
Mix the cooled puree with the egg.
Grind 500 g of beef through a meat grinder, add a pinch of salt and ground pepper.
Mix meat and potatoes.
Form cutlets and steam for 20-40 minutes.

You get delicious dietary steamed beef cutlets with a delicate consistency.

Meatballs with cheese in tomato sauce

Steamed meatballs with grated cheese in gravy have a very tempting look and amazing taste. 100 g of dish contains 153 kcal.

Recipe:

Serve a dietary dish of chopped beef with a side dish, garnish with chopped herbs.

With zucchini

Those losing weight will definitely love the incredibly juicy, soft and tender steamed zucchini cutlets. Energy value – 136 kcal.

Recipe:

Cut the beef (650 g) into pieces and mince it.
Chop the onion and add to the meat base.
Blend 500 g of zucchini in a blender, squeeze out the juice, mix the pulp with the base.
Add 1 crushed clove of garlic, egg, 2 tbsp. l. ground oatmeal, salt, spices, mix.
Steam for 30 minutes.

To decorate a dietary dish, use green onions or lettuce leaves.

With cottage cheese

It’s not difficult to prepare steamed cutlets with cottage cheese, and in just half an hour a delicious lunch will be ready. Nutritional value – 195 kcal.

Recipe:

Simmer the chopped onion until transparent.
Mix 700 g of minced beef with egg, onion, chopped herbs, 2 tbsp. l. ground bran and the same amount of skim milk, 100 g of cottage cheese. Salt and pepper.
Form into balls and steam for 25 minutes.

You can even eat these diet balls for dinner.

With prunes

Fans of interesting flavor combinations will enjoy cutlets with prunes. Nutritional value – 218 kcal.

Cooking steps:

Mix 500 g of chopped beef with finely diced onion, 2 tbsp. l. ground bran, egg, salt. Stir.
Divide the meat mixture into cutlets, put 2 prunes inside each.
Pour cold water into the steamer, place the ingredients in the container, and simmer on the same program for half an hour.

To decorate a dietary dish, use chopped herbs and olives.

Useful video

Main conclusions

Steamed diet cutlets are a great addition to the menu for those losing weight. To prepare them correctly, you need to follow these rules:

Prepare minced meat from lean pieces of beef.
Pass the meat through a meat grinder 2-3 times, and then beat in a blender to get soft, airy meatballs.
To prepare steamed beef cutlets, bright red minced meat without stickiness and unpleasant odor with pronounced graininess is suitable.
To make a dietary dish juicy, mix the base with chopped zucchini, pumpkin, carrots or a small amount of potatoes. For the same purpose, add a little skim milk or water to the composition.
Use ground bran and egg to bind the ground beef ingredients.

To prepare dietary steamed beef cutlets, use low-calorie ingredients to lose extra pounds without much difficulty. If you have several favorite recipes for low-calorie minced meat dishes, then share them in the comments.

Calories: 535
Proteins/100g: 12
Carbohydrates/100g: 8

Very tender dietary cutlets. You can eat them without any remorse about your figure, because the recipe only contains two spoons of olive oil! Children and their parents also really like these steamed cutlets. After all, our cutlets combine seemingly incompatible things: excellent taste and benefits. The cutlets just melt in your mouth! And at the same time they contain healthy oatmeal. Let's cook! Steamed beef cutlets - recipe of the day.

Products:

- raw beef meat – 200 grams,
- cow's milk - 2 tablespoons,
- onions – 1 piece,
- oatmeal (regular, not instant) - 2 tablespoons,
- garlic – 3 cloves,
- olive or sunflower oil – 2 teaspoons,
- ground pepper - to taste,
- table salt - to taste.

How to cook at home

Pour oatmeal into a deep bowl. Heat water in a kettle and pour boiling water over the cereal. Cover the bowl with a lid and leave to steam.

At this time, let's take care of the meat.
We wash the raw beef, remove the veins, cut it into small pieces and make minced meat. To do this, you can use a blender or a regular meat grinder. In the second case, we skip the meat twice. Our goal is to achieve airy minced meat, similar to puree.
We clean the onion, wash it in cold water, and pass it through a meat grinder. Or just chop it very finely with a sharp knife.
We also peel the garlic and chop it (you can do it together with the onion).

Combine minced meat with onion and garlic in a deep bowl.

By this time, the oatmeal should swell well, soften and cool. Drain the excess water from them and place them in a bowl with minced meat.

Warm the milk a little. There is no need to boil it. Pour into the bowl with the other ingredients, add olive or sunflower oil. Season with ground pepper and salt to taste.

Stir well, using throwing movements directly with your hands. This way the minced meat will be additionally saturated with air, and it will turn out even more tender.

Turn on the double boiler (or put a pan of water on the stove) and wait for the water to boil. Place the cutlets on a grill and place it over bubbling water. You can cook cutlets in a slow cooker, “Steam” mode.

Cover the cutlets with a lid and wait 25 minutes for cooking.
We take out the cutlets and serve them to the table still hot with a wide variety of side dishes (porridge, potatoes, vegetables, pasta).

This is a real treat! Be sure to try them! Enjoy your meal!

Starinskaya Lesya

For dietary steamed beef cutlets, you need to choose a good piece of meat. Fresh, moderately fatty beef pulp is just what you need.

Steamed potato and beef cutlets

How to cook:

Note to the hostess: you can add yesterday’s mashed potatoes to the cutlets.

Recipe for dietary beef cutlets with cottage cheese

You will need these ingredients:

700 g veal;
100 g cottage cheese;
50 g oat flour;
onion to taste;
2 eggs;
dill to taste;
a pinch of freshly ground black pepper;
salt and nutmeg to taste.

Required: 25 min.

Each serving contains 195 kcal.

How to cook:

Chop the onion and brown a little in vegetable oil. Separate the egg white from the yolk.
Add egg whites, fried onions, chopped herbs, and oatmeal to the minced veal. Knead the minced meat thoroughly, add salt and a little spices to taste.
Make round balls. Steam diet cutlets.

Note: oatmeal can be made from bran by grinding it in a blender.

Steamed beef cutlets with added pork

Homemade minced meat is much tastier and of higher quality, and if you master all the intricacies of its preparation, your family will often serve diet cutlets for dinner or lunch.

"Tender"

Required:

500 g beef pulp;
200 g pork pulp;
2 potato tubers;
1 large onion;
greens at your discretion.

It will take 45 minutes to cook.

Each serving contains 209 kcal.

How to do:

Prepare minced meat from lean pieces of pork and beef. Grate the peeled potatoes, finely chop the onion and herbs. Combine all ingredients and season with salt.
Make cutlets. Cook in a slow cooker, placing the cutlets in a steaming container. In half an hour the dish will be ready.

To avoid spending a lot of time in the kitchen, freeze the cooked minced meat and then use it as needed.

With prunes

You will need:

500 g veal or beef;
200 g pork loin;
100 g stale bread;
1 egg;
1 large onion;
200 g prunes (pitted);
salt to taste.

It takes 45 minutes.

Each serving: 218 kcal.

How to cook:

Cut the meat into pieces, grind together with the onions through a meat grinder, add white bread soaked in water and lightly squeezed out, a raw egg, salt, mix well.
Divide the minced meat into parts, put 2 prunes in each, and form into cutlets.
Pour cold water into the steamer container, place the steamer dish and place the cutlets on it. Cook for 30 minutes.

Note: you can easily prepare healthy beef cutlets using a multicooker by turning on the “Steamer” mode.

Cooking secrets

The main secret is that you have to cook the minced meat yourself.

How to cook delicious homemade minced meat:

First, choose a suitable piece of beef. The most dietary cutlets are made from beef or veal. If you need ground beef, you need to buy brisket, tenderloin or shoulder. If you prepare minced meat from only one beef, it may turn out to be dry, so add a little pork pulp in a ratio of 70/30. Composing minced meat from different meats is one of the main secrets of a tasty dish.
When choosing pork pulp, you should give preference to the shoulder, shoulder or neck. Pork makes any minced meat juicy, which is why it is added to beef.
High-quality fresh beef will be red in color, pork and young veal should have a pink tint. There should be no foreign stains or mucus on the surface of the piece, it should be elastic, and the layers of fat should be white. If a piece of meat is frozen, you can put your finger on it and carefully evaluate the thawed part. The cut should be smooth and the color should be red.
Before processing, the meat is washed with water and the pulp is separated from the bones. The fat from beef and pork is not trimmed as it makes the minced meat soft.
The surest way is to grind it in any meat grinder you have in your kitchen, and you can skip the meat twice, especially when it comes to dietary cuisine. The better the minced meat is chopped, the more tender the cutlets are.
There is one more secret: you need to knead the minced meat well, knead it thoroughly with your fingers so that it is saturated with oxygen and becomes more fluffy. Some cooks add pieces of ice to the meat and then blend it with a blender, which gives the meat a fluffy consistency.

The video explains in detail and shows how to cook steamed diet cutlets:

The most dietary cutlets are made from beef. They are the driest. For taste, the cutlet mass is supplemented with onions, chopped herbs, black pepper - it all depends on the chosen recipe and personal taste preferences.

When it comes to methods of preparing meat products, most likely everyone knows the healthiest method. Of course, it is best to cook meat using steam treatment, eliminating the slightest possibility of the appearance of any harmful substances. Therefore, dishes prepared in this way will be both tasty and healthy. Moreover, preparing them at home will not be difficult! Just look at the cookbook to discover numerous interesting recipes for steamed cutlets.

The five most commonly used ingredients in recipes are:

Products made from beef, chicken, pork or fish can be equally well prepared using useful technology. Brave chefs show miracles of culinary ingenuity by adding pieces of chopped vegetables and even fruits, like apples, to the minced meat! You can serve hot food with a wide variety of side dishes: from rice porridge to vegetable stew! In addition to their excellent taste, steamed cutlets will be an ideal treat for those who are on a diet. Thanks to a special cooking technology, the treats turn out to be unusually light, airy, but at the same time satisfying.