Delicious and healthy zucchini pizza is an unusual recipe to add to your treasure chest. Zucchini pizza - the best recipes How to make zucchini pizza

Vegetable season is a time of culinary discovery. If your soul requires something new, but at the same time light and delicate in taste, then prepare such an interesting dish as zucchini pizza. This product will not only diversify your menu, but will also save your figure.

Zucchini pizza in the oven

Everyone loves Italian pizza, but has anyone tried to bake it from zucchini? The result will pleasantly surprise you; the pizza turns out just as tasty and appetizing, but at the same time tender, light and healthy.

Ingredients:

• 320 g zucchini;
• one tomato;
• 320 g chicken fillet;
• one egg;
• five tablespoons of flour;
• 115 g hard cheese;
• salt, pepper, oil.

Cooking method:

1. For pizza, it is better to take young zucchini, it has a more delicate taste and you don’t have to peel it. So, grate the vegetable and put it in a sieve to remove excess liquid.
2. Then pour into a bowl, beat in the egg, sprinkle with pepper, salt, and add any chopped herbs if desired.
3. Now add flour and stir everything thoroughly. The dough should be thicker than for pancakes.
4. Cover the baking sheet with foil (parchment), grease it with oil and put in the vegetable dough, spreading it no more than one centimeter thick.
5. For the filling, we take poultry fillet, cut it into thin strips, sprinkle with spices and fry in oil until cooked.
6. We cut the tomato into thin rings and spread it over the zucchini dough, distributing the fried pieces of meat on top.
7. Place the pizza in the oven for half an hour (temperature 180°C), 10 minutes before it’s ready, sprinkle it with grated cheese.

Mini zucchini pizzas with tomatoes and cheese

Zucchini is a healthy vegetable, however, not everyone loves it, especially the smallest gourmets. But if you make mini-pizzas from it, no one will be able to refuse such a dish.

Ingredients:

• two young zucchini;
• 280 g sausage (any);
• one tomato;
• two cloves of garlic;
• two eggs;
• three tablespoons of flour;
• 115 g cheese;
• herbs, spices;
• spoon of mayonnaise.

Cooking method:

1. First of all, we will prepare the filling. To do this, cut the sausage and tomato into small cubes, and also try to chop the greens and slices of the spicy vegetable as finely as possible. Now mix all the ingredients together with egg, spices and mayonnaise.
2. Let's move on to the zucchini, we cut them into circles, carefully cut out the core so that you get rings.
3. Mix flour with salt, bread the vegetable preparations in it and fry in oil on one side, then turn it over and fill the middle with the filling, sprinkle with cheese shavings, cover, reduce the flame and simmer until the cheese is completely melted.
4. Transfer the finished mini-zucchini pizzas to a napkin and then serve.

In a frying pan

Vegetable pizza is a great idea for a “PP” breakfast. The dish turns out tender, as if it melts in your mouth. For the filling you can use any vegetables, as well as mushrooms, sausage or meat.

Ingredients:

• two young zucchini;
• three tablespoons of flour;
• 55 g of any sausage;
• large tomato;
• one egg;
• spices, green onions, a little parsley;
• 55 g hard cheese.

Cooking method:

1. Grate the zucchini, squeeze out excess liquid, beat in the egg, add spices, chopped onions and mix. Then add flour and mix everything well again.
2. In the form of a flat cake, place the dough in a frying pan greased with melted butter, fry until golden brown and turn over.
3. Place sliced ​​sausage, tomato slices on top and sprinkle everything with grated cheese.
4. Cover the pan with the contents with a lid and cook the pizza over low heat until the cheese product is completely melted.
5. Place the finished product on a plate and sprinkle with chopped parsley leaves.

Vegetable pizza on potato crust

If you decide to make breakfast from zucchini, then pay attention to our recipe for vegetable pizza on a potato crust. Tomato sauce and juicy filling give the dish a special taste and bright appearance.

Ingredients:

• 380 g potato tubers;
• 155 g zucchini;
• 155 g champignons;
• 180 ml tomatoes in their own juice;
• 110 g fresh tomatoes;
• 55 g parmesan;
• 110 g mozzarella;
• a bunch of arugula;
• 110 g leeks;
• 110 g broccoli;
• two tablespoons of flour;
• three garlic cloves;
• two tablespoons of olive oil;
• half a spoon of Provençal herbs;
• salt pepper.

Cooking method:

1. Three peeled potato tubers on a fine grater, squeeze, add salt, pepper, Provençal herbs, a clove of pressed garlic and add flour as a binding ingredient, mix and put the mass in a mold greased with olive oil, put in the oven for 15 minutes (temperature 220° WITH).
2. Chop the zucchini and mushrooms into thin slices and fry in a grill pan.
3. We also cut leeks and fresh tomatoes into rings, and separate the broccoli into florets.
4. For the sauce, fry the remaining garlic cloves in olive oil, then add the tomatoes in their own juice, season with spices and simmer the sauce until the liquid has completely evaporated.
5. Soak the potato crust with the resulting sauce, place leek rings and broccoli florets on top, followed by tomato rings and fried zucchini with mushrooms.
6. Sprinkle chopped Parmesan and mozzarella on top, place the pizza in the oven for 12 minutes (temperature 110°C).
7. Serve the finished vegetable product with arugula and any other greens.

Zucchini pizza dough

You can make delicious and appetizing pizza from zucchini. Moreover, such baked goods are ideal for those who watch their figure.

Ingredients for the dough:

• one zucchini;
• three eggs;
• two tablespoons of flour;
• half a spoonful of salt.

Cooking method:

1. For the test, you can take any zucchini, young or more mature. An overripe vegetable will need to be peeled and seeds removed, and for a young fruit we simply cut off the stalk.
2. So, grate the vegetable, sprinkle with salt and leave for 15 minutes so that it releases its juice.
3. At this time you can start filling. Other vegetables, mushrooms, meat filling, as well as cheese, in general, all those ingredients that you use to make pizza dough, are suitable here.
4. Squeeze the chopped zucchini from the released liquid and mix with beaten eggs. If desired, you can add pressed garlic and any chopped herbs.
5. Then add spices, flour and knead the dough, like for pancakes. Transfer to a baking sheet, put the filling on top and bake the pizza in the oven.

And I have a new zucchini product again - awesome homemade pizza! It is very tender, light, dietary, and can be prepared in no time! And, unlike classic pizza, zucchini pizza is delicious both warm and cold. Even tomorrow it will remain juicy and tender, and you won’t feel like you’re gnawing on a cracker! Therefore, take the zucchini in your hands, and together with “Very Tasty” let’s prepare an awesome pizza and deliciously surprise everyone at home!

Ingredients:

• zucchini - 300-350 grams;
• medium-sized tomato - 1 piece;
• raw chicken fillet - 300-350 grams (or 200 grams already fried);
• hard cheese - 100 grams;
• egg - 1 piece;
• flour - 4-5 tablespoons;
• dill, parsley, onion - optional;
• salt, pepper - to taste;
• sunflower oil - 1 tablespoon.

Awesome zucchini pizza. Step by step recipe

1. Grate the young zucchini onto a fine grater, place it on a sieve and press with your hands or a spoon to remove excess liquid.
2. Next, transfer the zucchini into a bowl and add a raw egg to it, salt (approximately 0.5 teaspoon), and season with ground pepper.
3. Finely chop the dill, parsley, onion feathers and add them to the zucchini.
4. Sift the flour and add small parts to the zucchini and mix well. Depending on how much the zucchini was pressed and what kind of flour it is, you may need a little more or less. In general, pizza dough should be a little thicker than pancake dough.
5. Line a baking sheet with parchment paper or foil and grease with vegetable oil. Spread the zucchini dough. Try not to splash it too thin - ideally, the thickness should be approximately 0.7 centimeters.
6. Prepare the filling: wash the chicken fillet, lightly beat it, season with salt, pepper (you can use other seasonings) and fry in a frying pan on both sides until cooked. Cool and cut into strips 0.7-1 centimeter thick.
7. We cut the tomato into thin rings and place them on top of the zucchini dough, and on them - chicken breast.
8. Place the baking sheet in a preheated oven at 180 degrees for 25-30 minutes. 5-10 minutes before it’s ready, sprinkle the pizza with grated cheese and put it back in the oven until it’s completely melted.

Cool the finished pizza slightly and serve! It turned out amazing - the most delicate zucchini base, tomatoes, meat and stretchy cheese! What else do you need for a delicious lunch or dinner? I presented a simple version of pizza toppings; you can come up with a variety of toppings if you wish. And also for lovers of spicy and piquant things, you can add grated garlic to the dough. Cook simple and original dishes with “Very Tasty”, and step-by-step recipes will help explain all the nuances of cooking! Bon appetit!

At the height of the gardening season, all summer residents are tormented by one question - where to put the harvest? It is this period of time that becomes the source of most culinary discoveries and experiments, when familiar recipes are already boring, and the soul requires something new. One of these unusual recipes is zucchini pizza. It will pleasantly diversify the summer menu and will not affect your figure.

Most zucchini pizza recipes are quite similar to each other; they differ in some nuances and, of course, in the filling, which everyone chooses to taste. Pizza dough, thanks to zucchini, turns out light, tender, and dietary, which is important for those who are watching their figure.

To ensure a well-baked and tasty pizza, it is advisable to follow the following recommendations:

• Before adding zucchini to the dough, you need to remove as much liquid as possible from them. To do this, sprinkle the grated zucchini with salt and leave for a few minutes, after which the juice is squeezed out, and the zucchini is placed in a bowl with dough. You don’t have to squeeze out the juice, then the dough will be more liquid and require more flour;

  This is interesting! Old, overripe zucchini releases much more juice than young ones. For old vegetables, removing liquid becomes a necessary step, as does removing seeds.

• Half of the flour in the recipe can be safely replaced with semolina. It will absorb any remaining excess liquid. You can do this simultaneously with other ingredients, or you can first add semolina to the zucchini, and after a few minutes all the other ingredients;
• To make the cake more fluffy, you can add a little baking powder or soda to the dough.

In terms of its composition, the dough for zucchini pizza is similar to the dough for pancakes made from the same vegetable - zucchini, flour, eggs and spices. However, in this recipe there is always room for culinary imagination, so the dough can be enriched with additional ingredients to taste, as in the examples below.

Simple zucchini pizza dough

This zucchini pizza dough recipe is the most similar to zucchini pancake dough. Besides the familiar ingredients, only carrots appear here:

• 1 medium zucchini;
• 1 small carrot;
• 1 onion;
• 1 egg;
• ground black pepper to taste;
• flour.

Grate zucchini and carrots. If necessary, squeeze out excess juice from the zucchini. Finely chop the onion and add to the zucchini and carrots. Egg and flour are also added there. The amount of flour depends on the moisture content of the zucchini and the quality of the flour - it is added until the desired dough consistency is achieved. It shouldn't be runny or too stiff.

The dough is transferred to a frying pan, fried on one side, turned over and immediately covered with filling. It can be absolutely anything:

• fried or pickled mushrooms;
• meat, sausage, frankfurters;
• boiled eggs;
• seafood;
• tomatoes, pineapples, olives, bell peppers, fried eggplants;
• greens for decoration, etc.

The only conditionally required components are tomato paste or ketchup, which is used to lubricate the crust under the filling, and hard cheese for sprinkling, which will turn into a beautiful, tasty crust.

Advice! Instead of tomato paste or ketchup, you can use mayonnaise, sour cream, a mash of tomato paste, salt, sugar, vinegar and your favorite seasonings to lubricate the crust. If you have absolutely nothing on hand, you can even use regular vegetable oil or butter to make the cake juicy.

After the filling is placed on the crust, cover the pan with a lid and leave the pizza to bake until done. A few minutes before the end, remove the lid to drain excess water from the dough and filling.

Zucchini pizza without crust

You can prepare delicious zucchini pizza without the usual crust, using the casserole principle. This recipe requires the following ingredients:

• 1-2 young zucchini;
• 100 g hard cheese;
• 3-4 sausages;
• 2 eggs;
• 1 tbsp. l. flour;
• 0.5 tbsp. milk;
• 2 tomatoes;
• 1-2 cloves of garlic;
• salt and pepper to taste.

In a heated frying pan, fry the zucchini cut into slices until tender (pre-wash them, peel them and add salt). It is important not to overcook them; it is better to remove them from the pan a minute before they are ready. Tomatoes and sausages are cut into circles, the garlic is finely chopped, and the cheese is grated on a coarse grater.

Place a layer of zucchini in a suitable baking dish, a layer of tomatoes on top of them, and then garlic and sausages. The last layer is grated cheese.

In a separate bowl, mix eggs with flour, then add milk there, stir everything until the lumps dissolve. Salt and pepper are also added there. The resulting dough is poured onto the pizza and placed in a hot oven for 15-20 minutes. Baking temperature – 180 degrees. A sign of readiness is a golden crust on the cheese.

Zucchini pizza in the oven

Pizza in the oven turns out very tasty and low in calories, especially if you choose the right filling. For this recipe you will need:

• 400 g zucchini;
• 3 eggs;
• 1 tbsp. flour (it is better to use coarse flour);
• a bunch of greenery;
• 2 tomatoes;
• 50 g cheese;
• spices to taste.

The dough for zucchini pizza in the oven is prepared according to the standard recipe: grate the zucchini on a coarse grater, mix with eggs, chopped herbs, flour and spices. If you don’t have wholemeal flour on hand, you can add a couple of tablespoons of bran to the usual one.

Mix the dough well and spread it in an even layer on a greased baking sheet (or silicone baking mat). The layer thickness should be approximately the same everywhere and not exceed 1 cm, otherwise the dough will not bake well.

Place tomatoes cut into circles on the dough, salt and pepper them. In this form, the pizza is placed in an oven preheated to 180 degrees for about half an hour.

Advice! Tomatoes and zucchini release juice, so for the first time in the oven it is better to turn on the ventilation mode so that the excess liquid evaporates faster. The main thing is to make sure that the pizza does not burn.

After half an hour, the pizza is removed from the oven, sprinkled with grated cheese and returned to the oven for another 5 minutes. After this, it is allowed to cool and served.

This pizza turns out to be quite filling, but not high in calories at all. It will be good for your health and figure, and will also delight even the most fastidious connoisseurs of culinary recipes with its wonderful taste.

Zucchini pizza

There is an opinion that the less flour in the pizza dough, the tastier and more tender the crust will be. Zucchini in this sense is a rather complex product, since a lot of juice is released from them. An excellent solution to this problem can be the use of zucchini pulp, which remains after squeezing the juice in a juicer.

This is interesting! A very interesting taste is obtained if you use zucchini pulp together with cucumber and herb pulp.

The proportions of the products in this recipe are as follows:

• 2 cups zucchini pulp;
• 2 eggs;
• 3-4 tbsp. spoons of flour;
• 0.5 tsp salt;
• ground black pepper to taste.

The cake is mixed with the egg, flour and spices are added. Mix everything thoroughly and place it on a heated frying pan greased with sunflower (or other vegetable) oil. The dough should be evenly leveled with a spoon so that there are no obvious differences in the thickness of the layer.

The pizza crust is baked under the lid for about 7-10 minutes, opening the lid slightly from time to time - this will allow excess moisture to evaporate. A frying pan about 25 cm in diameter is well suited for the amount of dough received - this way the dough is not too thick.

Once the dough has set, you can put the filling on top. There is complete scope for imagination here. To maintain the diet of the pizza, you can use a vegetable set. The first layer is laid out onion cut into half rings, mixed with pieces of butter. All this is salted and peppered to taste.

Then lay out the tomatoes, sprinkle them with salt and sugar, you can add a little dried oregano. Sugar will smooth out the tomato sourness and enrich their taste. Sprinkle chopped garlic on top.

The final chord, as always, is grated cheese. After this, the pizza is covered with a lid and baked over low heat until fully cooked - about a quarter of an hour. Cool the dish in the pan; you can only remove the cooled pizza from it - this will reduce the risk of the crust breaking. It is cut into portions, decorated with herbs and served.

Advice! This recipe uses quite a bit of flour, so there is a risk that the pizza slices won't hold up very well. To be on the safe side, you can add a little more flour to the dough.

If the caloric content of the dish is not in the first place, you can safely add boiled meat, sausage, sausages, pickled mushrooms and other favorite ingredients to the filling, each time getting a new tasty and healthy pizza.

Zucchini is a very versatile vegetable that never ceases to amaze housewives with its capabilities. Zucchini pizza is a prime example of this. This simple and tasty dish will be an excellent addition to the menu in the summer and will help diversify your usual zucchini preparations with a delicious recipe.

All materials on the website are presented for informational purposes only. Before using any product, consultation with a doctor is MANDATORY!

Step 1: Prepare the zucchini.

Rinse the zucchini or zucchini thoroughly; it is best to even use a sponge or soft brush. Since we took the vegetables young, there is no need to peel them, just cut off the ends on both sides. Grate the prepared zucchini using a coarse grater or puree in a food processor if you have the option.
Place the grated vegetable pulp in a colander, mix with salt and wait 20 minutes until excess liquid drains. Then pour the zucchini onto cheesecloth folded several times and squeeze them thoroughly.

Step 2: Prepare the tomatoes.

Rinse the tomatoes with warm water, remove the green branches and seals that remain in their place. Cut the prepared vegetables into very thin slices.

Step 3: Prepare the cheese.

Cut off the crusts from the cheese if necessary, and grate the rest on a medium or fine grater.

Step 4: Prepare the pepper.

Peel half of the bell pepper from the seeds and tear out the core along with the stalk. Wash, dry a little and cut into strips of medium thickness.

Step 5: Prepare the dough.

Place the grated and squeezed zucchini in a deep bowl, add eggs, finely chopped dill, wheat flour, baking powder, salt, ground black pepper and dried herbs. Mix all these ingredients thoroughly so that the result is an almost homogeneous mass without lumps.

Step 6: Form and bake the zucchini pizza.

Preheat oven to 180 degrees Celsius. Grease the mold with vegetable oil, sprinkle generously with breadcrumbs and pour in the zucchini dough - the basis for our pizza. Level with a tablespoon and place the filling in random order. I put half a tomato, then sprinkle with grated cheese and lay out the rest of the tomato, as well as pieces of bell pepper.
Bake the zucchini pizza in the oven for at least 20 minutes. Then take it out and cool completely to room temperature. Only after the pizza has cooled can it be served.

Step 7: Serve the zucchini pizza.

Divide the cooled zucchini pizza into portions and serve as a snack or a hearty summer breakfast. However, as an appetizer on your dinner table, such pizza will look very impressive, and taste even better.
Bon appetit!

It is best to use whole grain flour, as it contains more nutrients.

You can also use other vegetables for the filling, for example, for those who like it spicy, I can add a little peeled chili pepper. If you want to make your pizza heavier, add sausage, bacon or sausage.

To get a completely dietary and light pizza, use low-fat cheese, such as mozzarella, suluguni or special low-fat gouda.

Do you want to cook a tasty and satisfying dish? Then you will love lazy zucchini pizza - step by step with photos. Skillet recipe with simple ingredients. You only need a couple of zucchini and you will have melt-in-your-mouth deliciousness.

What do you need:

• large zucchini or 2 medium ones;
• 1 egg;
• 3 tbsp. flour;
• sausage;
• tomato;
• hard cheese;
• bell pepper;
• greenery;
• salt, favorite spices;
• vegetable oil.

All ingredients in the recipe are given by eye. Zucchini is different, so are the frying pans. Rely on consistency and your own preferences. After making quick pizza a couple of times, you will already know how much and what exactly you need.

1. Wash the zucchini and remove the skin. You don’t have to do this if you take young zucchini, but the dense and hard skin must be peeled. Grate the zucchini on a coarse grater and squeeze in a sieve to remove excess liquid, otherwise the pizza base will be too weak.

2. Chop the greens thinly and finely. Parsley and dill are best suited, but you can use any others you wish. You don't need too much of it - just add a little taste.

3. Add herbs, salt, spices and egg to the grated zucchini. Stir gently until smooth. You will end up with a slightly runny base.

4. To make the zucchini dough more durable, we will add flour. Mix it with the zucchini until smooth. You can put a little more flour than according to the recipe to make the mass more dense. Pour a little oil into the frying pan and add the dough there, smoothing it out.

5. While the dough is frying, cut several thin pieces of sausage. During this time the dough will set a little. You need to turn it over and lay out the pieces of sausage.

6. Immediately after the sausage, cut the tomato slices. You can lightly chop it with herbs and also add it to the pizza base.

7. You can also add bell pepper. It's good if you have several colors. You don’t need too much pepper – two or three different colored rings.

8. All that remains is to sprinkle with cheese. You can grate it directly over the frying pan.

9. Now that all the ingredients are laid out, cover the pizza with a lid and turn the heat to low. When the cheese is melted, the pizza is ready.

This is how our lazy zucchini pizza is prepared in a frying pan. Save the recipe with photos step by step in bookmarks and try different ingredients. You are sure to get a great dish.